Shake and Bake
VS
Workouts
Thursday 5/25/23 @ 11:37 AM
✅
147kj
76rpm
43%
18mph
Friday 4/8/22 @ 1:13 PM
126kj
76rpm
41%
16mph
Sunday 2/5/23 @ 2:57 PM
✅
292kj
73rpm
41%
16mph
Sunday 2/5/23 @ 2:58 PM
289kj
67rpm
46%
16mph
Friday 2/25/22 @ 2:40 PM
✅
169kj
78rpm
46%
19mph
Sunday 11/21/21 @ 1:21 PM
120kj
72rpm
42%
16mph
Monday 2/7/22 @ 1:59 PM
✅
252kj
72rpm
48%
19mph
Saturday 2/5/22 @ 10:32 PM
2kj
48rpm
33%
9mph
Sunday 12/19/21 @ 2:27 PM
✅
385kj
75rpm
47%
19mph
Sunday 12/19/21 @ 2:26 PM
256kj
71rpm
41%
15mph
Wednesday 3/11/20 @ 2:30 PM
✅
242kj
71rpm
48%
18mph
Wednesday 3/11/20 @ 10:48 PM
221kj
74rpm
45%
17mph
Monday 12/28/20 @ 1:27 PM
✅
216kj
83rpm
41%
18mph
Thursday 12/31/20 @ 2:32 PM
2kj
65rpm
35%
12mph
Tuesday 12/29/20 @ 4:59 PM
124kj
79rpm
43%
18mph
Tuesday 12/29/20 @ 10:48 PM
✅
263kj
70rpm
42%
15mph
Saturday 5/23/20 @ 1:59 PM
✅
254kj
79rpm
45%
19mph
Sunday 5/24/20 @ 3:5 PM
192kj
72rpm
43%
16mph
Thursday 10/24/19 @ 2:15 PM
✅
209kj
73rpm
44%
17mph
Wednesday 10/16/19 @ 1:48 PM
208kj
71rpm
44%
16mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
292
🔥
VS
50shadesofshay
Tampa Bay #jfdi
79
Workouts
256
kj
Sunday 12/19/21
221
kj
Wednesday 3/11/20
2
kj
Thursday 12/31/20
192
kj
Sunday 5/24/20