Shake and Bake
VS
Workouts
Tuesday 2/6/24 @ 3:30 PM
✅
140kj
69rpm
45%
17mph
Monday 3/18/24 @ 4:54 PM
100kj
73rpm
37%
15mph
Sunday 5/3/20 @ 1:59 PM
✅
239kj
74rpm
46%
18mph
Sunday 5/3/20 @ 2:0 PM
170kj
77rpm
38%
16mph
Tuesday 2/14/23 @ 2:59 PM
✅
228kj
76rpm
44%
18mph
Wednesday 2/15/23 @ 11:55 AM
137kj
72rpm
36%
14mph
Wednesday 2/9/22 @ 9:41 PM
✅
262kj
80rpm
46%
19mph
Wednesday 3/17/21 @ 4:27 PM
163kj
76rpm
39%
16mph
Sunday 8/8/21 @ 3:57 PM
✅
217kj
68rpm
47%
18mph
Friday 8/13/21 @ 8:2 PM
121kj
76rpm
33%
14mph
Sunday 11/1/20 @ 2:30 PM
✅
181kj
73rpm
42%
16mph
Wednesday 11/4/20 @ 11:57 AM
163kj
71rpm
40%
15mph
Sunday 10/25/20 @ 7:51 PM
✅
237kj
79rpm
44%
18mph
Friday 7/20/18 @ 2:25 PM
152kj
79rpm
36%
15mph
Sunday 6/14/20 @ 1:57 PM
✅
227kj
74rpm
45%
18mph
Sunday 6/14/20 @ 1:56 PM
173kj
75rpm
39%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
208kj
72rpm
44%
17mph
Sunday 4/26/20 @ 3:28 PM
168kj
75rpm
39%
16mph
Wednesday 3/18/20 @ 1:1 PM
✅
194kj
71rpm
44%
17mph
Sunday 3/8/20 @ 3:43 PM
154kj
75rpm
38%
15mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
120
🔥
VS
3mamaflygurl
NYC
15
Workouts
170
kj
Sunday 5/3/20
173
kj
Sunday 6/14/20
168
kj
Sunday 4/26/20