Shake and Bake
Workouts
Sunday 2/12/23 @ 5:12 PM
✅
102kj
81rpm
40%
17mph
Thursday 2/9/23 @ 12:38 AM
71kj
86rpm
33%
15mph
Tuesday 1/12/21 @ 11:27 PM
✅
144kj
75rpm
44%
17mph
Thursday 11/17/22 @ 12:23 AM
111kj
77rpm
38%
16mph
Tuesday 10/6/20 @ 10:22 PM
✅
71kj
80rpm
41%
17mph
Tuesday 10/27/20 @ 11:14 PM
49kj
87rpm
32%
15mph
Wednesday 7/15/20 @ 10:32 AM
206kj
76rpm
43%
17mph
Monday 6/29/20 @ 4:29 PM
✅
250kj
78rpm
46%
18mph
Thursday 6/4/20 @ 10:21 AM
211kj
75rpm
43%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
343kj
70rpm
56%
21mph
Thursday 3/19/20 @ 10:33 AM
205kj
69rpm
46%
16mph
Friday 3/13/20 @ 10:28 PM
✅
319kj
68rpm
55%
20mph
Sunday 11/10/19 @ 9:33 PM
✅
90kj
73rpm
50%
19mph
Thursday 11/21/19 @ 12:27 AM
82kj
75rpm
48%
18mph
Wednesday 10/30/19 @ 9:39 AM
158kj
66rpm
42%
15mph
Wednesday 10/30/19 @ 12:24 AM
✅
237kj
80rpm
44%
18mph
Workouts
206
kj
Wednesday 7/15/20
158
kj
Wednesday 10/30/19