Shake and Bake
Workouts
Monday 11/28/22 @ 10:47 PM
✅
215kj
79rpm
42%
17mph
Wednesday 10/16/19 @ 7:2 PM
147kj
78rpm
36%
15mph
Thursday 11/3/22 @ 4:21 PM
0kj
0rpm
0%
0mph
Monday 10/11/21 @ 8:9 PM
✅
82kj
78rpm
33%
14mph
Saturday 7/18/20 @ 9:46 PM
✅
484kj
84rpm
42%
18mph
Thursday 12/10/20 @ 6:12 PM
324kj
73rpm
39%
15mph
Friday 11/19/21 @ 10:37 PM
✅
137kj
76rpm
43%
17mph
Tuesday 11/30/21 @ 9:22 PM
70kj
81rpm
30%
13mph
Friday 6/4/21 @ 9:59 PM
✅
213kj
75rpm
44%
17mph
Tuesday 6/15/21 @ 9:6 PM
100kj
66rpm
35%
13mph
Sunday 6/14/20 @ 5:6 PM
✅
224kj
85rpm
41%
18mph
Saturday 11/14/20 @ 3:18 PM
148kj
79rpm
36%
15mph
Saturday 6/13/20 @ 4:21 PM
✅
473kj
84rpm
42%
18mph
Friday 6/12/20 @ 1:42 PM
301kj
74rpm
38%
15mph
Friday 6/12/20 @ 9:52 PM
✅
375kj
85rpm
42%
18mph
Monday 6/8/20 @ 1:27 PM
246kj
76rpm
39%
16mph
Tuesday 12/31/19 @ 10:0 PM
✅
212kj
86rpm
39%
17mph
Friday 11/1/19 @ 6:46 PM
155kj
74rpm
38%
15mph
Saturday 4/27/19 @ 8:20 PM
✅
235kj
72rpm
47%
18mph
Wednesday 12/26/18 @ 2:58 PM
176kj
69rpm
43%
16mph
Workouts
0
kj
Thursday 11/3/22
324
kj
Thursday 12/10/20
148
kj
Saturday 11/14/20
301
kj
Friday 6/12/20
176
kj
Wednesday 12/26/18