Shake and Bake
VS
Workouts
Tuesday 11/7/23 @ 10:20 PM
✅
514kj
82rpm
50%
21mph
Saturday 12/26/20 @ 4:6 PM
383kj
74rpm
48%
19mph
Thursday 6/29/23 @ 1:22 PM
522kj
90rpm
41%
19mph
Thursday 4/27/23 @ 7:43 PM
✅
752kj
60rpm
65%
22mph
Thursday 6/15/23 @ 8:45 PM
✅
503kj
81rpm
49%
21mph
Monday 4/3/23 @ 7:55 PM
473kj
65rpm
57%
20mph
Sunday 2/12/23 @ 8:53 PM
65kj
79rpm
40%
17mph
Thursday 6/9/22 @ 2:23 PM
✅
69kj
66rpm
47%
17mph
Saturday 11/16/19 @ 5:41 PM
✅
796kj
89rpm
49%
22mph
Saturday 11/16/19 @ 5:44 PM
678kj
60rpm
62%
21mph
Friday 12/30/22 @ 5:13 PM
153kj
81rpm
44%
19mph
Friday 12/30/22 @ 8:2 PM
✅
334kj
63rpm
60%
21mph
Wednesday 8/17/22 @ 10:9 PM
520kj
83rpm
49%
21mph
Tuesday 8/16/22 @ 5:30 PM
✅
548kj
63rpm
63%
21mph
Wednesday 8/24/22 @ 9:39 PM
22kj
76rpm
38%
16mph
Wednesday 8/24/22 @ 2:42 PM
✅
56kj
68rpm
42%
16mph
Friday 2/25/22 @ 9:26 PM
✅
369kj
82rpm
49%
21mph
Tuesday 1/18/22 @ 9:56 PM
325kj
66rpm
57%
20mph
Friday 9/18/20 @ 1:31 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 7:10 PM
✅
495kj
72rpm
54%
21mph
callmetbone
#B'More#PZP#Road#Mtn
64
VS
ncsteph7777
Durham, NC
86
🔥
Workouts
383
kj
Saturday 12/26/20
522
kj
Thursday 6/29/23
473
kj
Monday 4/3/23
678
kj
Saturday 11/16/19
153
kj
Friday 12/30/22
520
kj
Wednesday 8/17/22
kj
Friday 9/18/20