Shake and Bake
VS
Workouts
Wednesday 2/5/20 @ 9:53 PM
✅
615kj
85rpm
52%
22mph
Saturday 2/8/20 @ 7:28 PM
300kj
78rpm
39%
16mph
Friday 2/24/23 @ 11:56 PM
✅
62kj
84rpm
38%
17mph
Saturday 2/25/23 @ 7:2 PM
46kj
77rpm
35%
14mph
Saturday 1/4/20 @ 5:38 PM
✅
1213kj
84rpm
52%
22mph
Sunday 5/31/20 @ 10:20 PM
638kj
84rpm
40%
17mph
Saturday 1/18/20 @ 5:57 PM
✅
750kj
86rpm
49%
21mph
Saturday 1/18/20 @ 5:55 PM
407kj
76rpm
40%
16mph
Thursday 3/19/20 @ 9:20 PM
✅
595kj
87rpm
50%
22mph
Thursday 9/20/18 @ 10:52 PM
365kj
86rpm
41%
18mph
Wednesday 5/6/20 @ 6:32 PM
✅
488kj
83rpm
48%
20mph
Monday 8/19/19 @ 1:21 AM
335kj
78rpm
42%
17mph
Wednesday 1/1/20 @ 6:10 PM
✅
383kj
86rpm
50%
22mph
Sunday 12/29/19 @ 4:28 PM
196kj
76rpm
40%
16mph
Monday 11/18/19 @ 10:40 PM
✅
569kj
86rpm
50%
22mph
Sunday 11/24/19 @ 10:58 PM
286kj
81rpm
39%
16mph
Wednesday 7/10/19 @ 9:29 AM
✅
496kj
86rpm
45%
20mph
Thursday 7/11/19 @ 12:12 AM
395kj
84rpm
43%
18mph
Thursday 10/4/18 @ 9:28 PM
✅
416kj
84rpm
40%
18mph
Wednesday 10/17/18 @ 8:12 PM
327kj
83rpm
39%
17mph
callmetbone
#B'More#PZP#Road#Mtn
146
🔥
VS
cadenceimpaired
nevada
17
Workouts
638
kj
Sunday 5/31/20
407
kj
Saturday 1/18/20
335
kj
Monday 8/19/19
196
kj
Sunday 12/29/19
286
kj
Sunday 11/24/19