Shake and Bake
VS
Workouts
Monday 7/19/21 @ 8:39 PM
✅
476kj
77rpm
50%
20mph
Thursday 7/22/21 @ 12:53 PM
179kj
83rpm
31%
14mph
Tuesday 10/17/23 @ 8:51 PM
✅
470kj
87rpm
45%
20mph
Tuesday 4/27/21 @ 11:43 AM
166kj
79rpm
31%
13mph
Sunday 1/2/22 @ 1:9 PM
✅
517kj
82rpm
50%
21mph
Saturday 1/1/22 @ 12:55 PM
182kj
75rpm
34%
14mph
Wednesday 3/9/22 @ 9:29 PM
✅
330kj
82rpm
49%
21mph
Saturday 4/2/22 @ 1:1 PM
124kj
79rpm
33%
14mph
Wednesday 5/12/21 @ 5:45 PM
✅
215kj
72rpm
44%
17mph
Friday 11/19/21 @ 12:2 PM
185kj
80rpm
32%
14mph
Monday 8/16/21 @ 5:54 PM
✅
418kj
82rpm
41%
18mph
Monday 8/16/21 @ 12:54 PM
196kj
74rpm
33%
13mph
Saturday 9/28/19 @ 4:41 PM
✅
857kj
88rpm
51%
23mph
Thursday 2/18/21 @ 12:5 PM
213kj
71rpm
32%
13mph
Saturday 1/9/21 @ 2:5 PM
✅
222kj
79rpm
48%
20mph
Saturday 11/23/19 @ 1:10 PM
142kj
68rpm
39%
14mph
Monday 1/27/20 @ 10:11 PM
✅
627kj
86rpm
51%
22mph
Sunday 8/25/19 @ 2:4 PM
228kj
77rpm
35%
15mph
Friday 11/9/18 @ 9:28 PM
✅
208kj
86rpm
45%
20mph
Tuesday 11/6/18 @ 3:9 PM
85kj
71rpm
37%
14mph
callmetbone
#B'More#PZP#Road#Mtn
185
🔥
VS
biscaynegaga
North Miami, Florida
10
Workouts
179
kj
Thursday 7/22/21
166
kj
Tuesday 4/27/21
182
kj
Saturday 1/1/22
124
kj
Saturday 4/2/22
185
kj
Friday 11/19/21