Shake and Bake
VS
Workouts
Friday 3/25/22 @ 6:50 PM
✅
514kj
85rpm
47%
21mph
Friday 3/25/22 @ 12:44 PM
452kj
82rpm
46%
19mph
Thursday 6/18/20 @ 6:55 PM
316kj
81rpm
49%
20mph
Tuesday 4/7/20 @ 4:26 PM
✅
343kj
90rpm
46%
21mph
Friday 1/13/23 @ 5:1 PM
✅
474kj
81rpm
48%
20mph
Sunday 1/15/23 @ 12:22 PM
427kj
84rpm
45%
19mph
Friday 4/17/20 @ 6:47 PM
✅
381kj
93rpm
48%
22mph
Sunday 4/12/20 @ 6:26 PM
331kj
88rpm
47%
21mph
Saturday 12/5/20 @ 2:2 PM
78kj
80rpm
37%
15mph
Wednesday 12/23/20 @ 5:42 PM
✅
101kj
78rpm
41%
17mph
Saturday 11/28/20 @ 11:51 AM
581kj
84rpm
45%
20mph
Thursday 11/26/20 @ 12:25 PM
✅
677kj
80rpm
50%
21mph
Saturday 12/29/18 @ 4:56 PM
434kj
83rpm
46%
20mph
Saturday 4/20/19 @ 12:9 AM
✅
487kj
82rpm
49%
20mph
Tuesday 12/17/19 @ 10:54 AM
✅
546kj
86rpm
49%
21mph
Tuesday 12/17/19 @ 11:38 AM
469kj
84rpm
47%
20mph
Tuesday 1/29/19 @ 9:4 PM
✅
491kj
87rpm
46%
20mph
Monday 1/28/19 @ 10:29 AM
471kj
86rpm
46%
20mph
Monday 11/19/18 @ 10:42 PM
✅
329kj
88rpm
44%
20mph
Monday 10/22/18 @ 3:27 PM
326kj
88rpm
45%
20mph
callmetbone
#B'More#PZP#Road#Mtn
293
🔥
VS
aikidodale
Daily Stoic - 2024
150
Workouts
316
kj
Thursday 6/18/20
427
kj
Sunday 1/15/23
331
kj
Sunday 4/12/20
581
kj
Saturday 11/28/20
434
kj
Saturday 12/29/18
469
kj
Tuesday 12/17/19
471
kj
Monday 1/28/19