Shake and Bake
Workouts
Saturday 10/16/21 @ 8:36 PM
✅
339kj
78rpm
43%
18mph
Wednesday 1/27/21 @ 11:26 PM
327kj
81rpm
41%
17mph
Tuesday 8/24/21 @ 3:6 PM
✅
342kj
81rpm
43%
18mph
Wednesday 3/10/21 @ 10:7 PM
331kj
81rpm
42%
18mph
Saturday 7/17/21 @ 9:7 PM
✅
354kj
85rpm
41%
18mph
Tuesday 7/28/20 @ 8:48 PM
257kj
88rpm
36%
16mph
Saturday 5/15/21 @ 8:36 PM
443kj
85rpm
40%
18mph
Saturday 5/15/21 @ 12:48 PM
✅
448kj
81rpm
42%
18mph
Saturday 5/1/21 @ 9:3 PM
429kj
88rpm
39%
17mph
Saturday 5/1/21 @ 9:45 PM
✅
445kj
81rpm
42%
18mph
Friday 11/13/20 @ 9:59 PM
✅
211kj
83rpm
40%
17mph
Friday 4/30/21 @ 7:58 PM
208kj
87rpm
39%
17mph
Sunday 3/28/21 @ 5:17 PM
✅
426kj
82rpm
41%
17mph
Saturday 1/23/21 @ 1:0 PM
420kj
82rpm
40%
17mph
Saturday 6/6/20 @ 11:58 AM
424kj
80rpm
42%
17mph
Saturday 1/16/21 @ 8:55 PM
✅
449kj
78rpm
43%
18mph
Sunday 12/20/20 @ 10:23 PM
✅
348kj
83rpm
42%
18mph
Thursday 12/17/20 @ 10:49 PM
336kj
85rpm
41%
18mph
Wednesday 11/25/20 @ 7:48 PM
✅
446kj
81rpm
41%
17mph
Wednesday 11/25/20 @ 4:54 PM
409kj
84rpm
39%
17mph
Workouts
327
kj
Wednesday 1/27/21
331
kj
Wednesday 3/10/21
257
kj
Tuesday 7/28/20
443
kj
Saturday 5/15/21
429
kj
Saturday 5/1/21
208
kj
Friday 4/30/21
420
kj
Saturday 1/23/21
424
kj
Saturday 6/6/20
336
kj
Thursday 12/17/20
409
kj
Wednesday 11/25/20