Shake and Bake
VS
Workouts
Tuesday 6/6/23 @ 9:40 PM
✅
220kj
85rpm
48%
21mph
Monday 10/19/20 @ 4:32 PM
169kj
73rpm
48%
19mph
Sunday 1/30/22 @ 3:41 PM
248kj
79rpm
45%
19mph
Sunday 1/23/22 @ 4:57 PM
✅
305kj
75rpm
50%
20mph
Monday 10/25/21 @ 12:35 PM
165kj
91rpm
40%
18mph
Friday 10/22/21 @ 4:32 PM
✅
214kj
82rpm
47%
20mph
Monday 12/21/20 @ 3:10 PM
✅
184kj
67rpm
54%
19mph
Thursday 6/10/21 @ 10:39 PM
164kj
57rpm
58%
18mph
Saturday 5/8/21 @ 4:39 PM
✅
275kj
74rpm
49%
19mph
Tuesday 5/12/20 @ 4:29 PM
227kj
61rpm
52%
17mph
Sunday 6/14/20 @ 3:21 AM
✅
272kj
91rpm
42%
19mph
Monday 9/21/20 @ 8:55 PM
137kj
82rpm
34%
14mph
Monday 9/7/20 @ 9:31 PM
✅
305kj
77rpm
50%
20mph
Monday 8/24/20 @ 11:28 PM
191kj
65rpm
46%
16mph
Tuesday 6/16/20 @ 12:42 PM
✅
188kj
75rpm
49%
19mph
Tuesday 6/16/20 @ 10:44 PM
123kj
66rpm
45%
16mph
Monday 3/2/20 @ 11:30 AM
✅
266kj
76rpm
47%
19mph
Friday 2/28/20 @ 1:29 AM
219kj
71rpm
46%
17mph
Wednesday 11/6/19 @ 5:24 PM
✅
293kj
79rpm
48%
20mph
Friday 11/8/19 @ 3:42 PM
211kj
74rpm
44%
17mph
caligirlog
#FGFOG #YGTC #ThunderSquad
142
🔥
VS
afitcookie
🎉3000🚴🏾♀️🎉IG: AFitCookie #Philly #SquadUp
19
Workouts
227
kj
Tuesday 5/12/20
137
kj
Monday 9/21/20
219
kj
Friday 2/28/20