Shake and Bake
Workouts
Friday 12/11/20 @ 4:22 PM
✅
471kj
104rpm
48%
24mph
Monday 12/14/20 @ 4:40 PM
222kj
69rpm
47%
18mph
Monday 10/19/20 @ 3:41 PM
✅
245kj
108rpm
47%
24mph
Tuesday 11/24/20 @ 1:7 PM
105kj
83rpm
40%
17mph
Sunday 11/1/20 @ 4:56 PM
✅
474kj
105rpm
48%
24mph
Sunday 11/1/20 @ 4:57 PM
265kj
67rpm
52%
19mph
Wednesday 9/7/16 @ 9:19 PM
✅
781kj
106rpm
49%
25mph
Monday 4/17/17 @ 8:34 AM
528kj
76rpm
54%
21mph
Thursday 10/26/17 @ 11:17 AM
✅
748kj
103rpm
49%
24mph
Saturday 12/17/16 @ 10:53 AM
358kj
72rpm
47%
18mph
Saturday 6/24/17 @ 4:38 PM
✅
338kj
104rpm
50%
24mph
Thursday 4/13/17 @ 11:46 PM
215kj
90rpm
45%
20mph
Thursday 5/18/17 @ 10:49 AM
✅
781kj
106rpm
49%
25mph
Saturday 12/17/16 @ 10:7 PM
349kj
77rpm
45%
18mph
Friday 12/9/16 @ 12:40 PM
✅
515kj
109rpm
48%
25mph
Tuesday 5/9/17 @ 9:46 AM
280kj
85rpm
45%
19mph
Monday 2/29/16 @ 10:23 PM
✅
773kj
102rpm
50%
25mph
Thursday 1/19/17 @ 10:13 AM
322kj
75rpm
43%
17mph
Saturday 2/13/16 @ 3:22 PM
✅
976kj
99rpm
51%
24mph
Wednesday 1/4/17 @ 9:31 AM
434kj
73rpm
45%
17mph
Workouts
322
kj
Thursday 1/19/17