Shake and Bake
Workouts
Monday 5/1/23 @ 3:44 PM
42kj
78rpm
34%
14mph
Friday 7/1/22 @ 10:11 AM
✅
71kj
78rpm
43%
17mph
Sunday 11/29/20 @ 10:17 PM
202kj
97rpm
31%
15mph
Friday 8/7/20 @ 9:59 AM
✅
388kj
83rpm
44%
19mph
Friday 7/29/22 @ 4:0 PM
171kj
79rpm
38%
16mph
Tuesday 7/26/22 @ 11:29 AM
✅
267kj
82rpm
45%
19mph
Saturday 5/21/22 @ 5:48 PM
84kj
77rpm
34%
14mph
Tuesday 5/25/21 @ 9:24 AM
✅
124kj
80rpm
40%
17mph
Thursday 4/21/22 @ 3:53 PM
188kj
82rpm
39%
16mph
Wednesday 2/12/20 @ 8:30 PM
✅
240kj
86rpm
41%
18mph
Thursday 8/12/21 @ 4:38 PM
104kj
86rpm
35%
15mph
Saturday 9/25/21 @ 10:15 AM
✅
135kj
80rpm
41%
17mph
Friday 2/12/21 @ 10:32 PM
64kj
91rpm
36%
17mph
Thursday 3/29/18 @ 5:41 PM
✅
82kj
90rpm
40%
19mph
Friday 9/11/20 @ 5:21 PM
367kj
84rpm
38%
16mph
Friday 5/3/19 @ 7:0 AM
✅
490kj
86rpm
42%
18mph
Wednesday 10/28/20 @ 2:51 PM
126kj
88rpm
37%
16mph
Tuesday 11/3/20 @ 11:14 AM
✅
152kj
78rpm
44%
18mph
Monday 9/14/20 @ 3:4 PM
75kj
84rpm
30%
13mph
Sunday 10/4/20 @ 10:18 AM
✅
148kj
83rpm
41%
18mph
Workouts
202
kj
Sunday 11/29/20
171
kj
Friday 7/29/22
84
kj
Saturday 5/21/22
188
kj
Thursday 4/21/22
104
kj
Thursday 8/12/21
64
kj
Friday 2/12/21
367
kj
Friday 9/11/20
126
kj
Wednesday 10/28/20