Shake and Bake
VS
Workouts
Saturday 8/1/20 @ 5:45 PM
98kj
82rpm
39%
17mph
Monday 3/28/22 @ 11:31 AM
✅
137kj
75rpm
48%
19mph
Sunday 9/22/19 @ 12:58 PM
355kj
87rpm
40%
18mph
Monday 11/2/20 @ 11:56 AM
✅
403kj
89rpm
42%
19mph
Monday 8/3/20 @ 2:9 PM
207kj
87rpm
38%
17mph
Monday 9/7/20 @ 5:26 PM
✅
261kj
92rpm
41%
19mph
Wednesday 2/26/20 @ 11:59 AM
409kj
80rpm
41%
17mph
Saturday 8/29/20 @ 10:16 PM
✅
536kj
90rpm
42%
19mph
Monday 11/25/19 @ 8:21 PM
402kj
81rpm
40%
17mph
Thursday 6/25/20 @ 3:30 PM
✅
509kj
91rpm
40%
19mph
Tuesday 5/5/20 @ 8:37 PM
215kj
85rpm
40%
17mph
Tuesday 6/9/20 @ 8:52 PM
✅
247kj
89rpm
41%
18mph
Monday 7/23/18 @ 3:20 PM
97kj
92rpm
36%
17mph
Friday 5/22/20 @ 2:22 PM
✅
112kj
93rpm
38%
18mph
Monday 1/14/19 @ 1:55 PM
256kj
82rpm
37%
16mph
Thursday 4/23/20 @ 12:43 PM
✅
294kj
83rpm
39%
17mph
Monday 11/18/19 @ 4:15 PM
383kj
83rpm
39%
17mph
Sunday 8/11/19 @ 5:7 PM
✅
442kj
84rpm
41%
18mph
Monday 4/1/19 @ 9:7 PM
98kj
83rpm
39%
17mph
Monday 3/25/19 @ 12:46 PM
✅
122kj
82rpm
43%
18mph
cadencekeeper
VA-DE
32
VS
2milehighhustle
Fairplay, CO
90
🔥
Workouts
98
kj
Saturday 8/1/20
355
kj
Sunday 9/22/19
207
kj
Monday 8/3/20
409
kj
Wednesday 2/26/20
402
kj
Monday 11/25/19
215
kj
Tuesday 5/5/20
383
kj
Monday 11/18/19