Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cadenceimpaired
nevada
17
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
146 π₯
Beat cadenceimpaired
Workouts
Previous Workouts
Next Workouts
Saturday 2/8/20 @ 7:28 PM
300
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/5/20 @ 9:53 PM
β
615
kj
85
rpm
52
%
22
mph
Saturday 2/25/23 @ 7:2 PM
46
kj
77
rpm
35
%
14
mph
Extra 10: Low Impact Ride
Camila RamΓ³n
View Class
Share
Friday 2/24/23 @ 11:56 PM
β
62
kj
84
rpm
38
%
17
mph
Sunday 5/31/20 @ 10:20 PM
638
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/4/20 @ 5:38 PM
β
1213
kj
84
rpm
52
%
22
mph
Saturday 1/18/20 @ 5:55 PM
407
kj
76
rpm
40
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:57 PM
β
750
kj
86
rpm
49
%
21
mph
Thursday 9/20/18 @ 10:52 PM
365
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/19/20 @ 9:20 PM
β
595
kj
87
rpm
50
%
22
mph
Monday 8/19/19 @ 1:21 AM
335
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/6/20 @ 6:32 PM
β
488
kj
83
rpm
48
%
20
mph
Sunday 12/29/19 @ 4:28 PM
196
kj
76
rpm
40
%
16
mph
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
Wednesday 1/1/20 @ 6:10 PM
β
383
kj
86
rpm
50
%
22
mph
Sunday 11/24/19 @ 10:58 PM
286
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 10:40 PM
β
569
kj
86
rpm
50
%
22
mph
Thursday 7/11/19 @ 12:12 AM
395
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/10/19 @ 9:29 AM
β
496
kj
86
rpm
45
%
20
mph
Wednesday 10/17/18 @ 8:12 PM
327
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/4/18 @ 9:28 PM
β
416
kj
84
rpm
40
%
18
mph
Previous Workouts
Next Workouts
cadenceimpaired
nevada
17
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
146 π₯
Beat cadenceimpaired
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
300
kj
Saturday 2/8/20
β
615
kj
Wednesday 2/5/20
Extra 10: Low Impact Ride
Camila RamΓ³n
View Class
Share
46
kj
Saturday 2/25/23
β
62
kj
Friday 2/24/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
638
kj
Sunday 5/31/20
β
1213
kj
Saturday 1/4/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
407
kj
Saturday 1/18/20
β
750
kj
Saturday 1/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
365
kj
Thursday 9/20/18
β
595
kj
Thursday 3/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
335
kj
Monday 8/19/19
β
488
kj
Wednesday 5/6/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
196
kj
Sunday 12/29/19
β
383
kj
Wednesday 1/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Sunday 11/24/19
β
569
kj
Monday 11/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
395
kj
Thursday 7/11/19
β
496
kj
Wednesday 7/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
327
kj
Wednesday 10/17/18
β
416
kj
Thursday 10/4/18
Previous Workouts
Next Workouts