Shake and Bake
Workouts
Tuesday 1/23/24 @ 10:5 PM
286kj
82rpm
45%
19mph
Saturday 3/27/21 @ 2:33 PM
✅
478kj
78rpm
59%
24mph
Saturday 12/9/23 @ 3:37 PM
✅
277kj
86rpm
43%
19mph
Thursday 8/31/23 @ 8:17 PM
246kj
76rpm
46%
18mph
Monday 7/10/23 @ 2:3 PM
✅
419kj
83rpm
45%
19mph
Sunday 7/9/23 @ 4:11 PM
340kj
76rpm
44%
18mph
Friday 12/17/21 @ 1:10 PM
138kj
83rpm
45%
19mph
Thursday 12/15/22 @ 8:46 PM
✅
769kj
83rpm
100%
36mph
Friday 10/25/19 @ 12:43 PM
413kj
85rpm
44%
19mph
Friday 10/8/21 @ 7:59 PM
✅
713kj
73rpm
61%
23mph
Sunday 8/15/21 @ 9:40 PM
201kj
81rpm
47%
20mph
Thursday 8/5/21 @ 4:3 PM
✅
313kj
72rpm
62%
23mph
Saturday 7/10/21 @ 3:17 PM
318kj
84rpm
47%
20mph
Friday 7/16/21 @ 3:40 PM
✅
471kj
79rpm
58%
24mph
Friday 7/17/20 @ 2:7 PM
903kj
85rpm
46%
20mph
Monday 2/15/21 @ 8:11 PM
✅
971kj
78rpm
49%
20mph
Friday 10/18/19 @ 1:31 PM
264kj
77rpm
47%
19mph
Monday 10/21/19 @ 4:51 PM
✅
311kj
60rpm
59%
20mph
Tuesday 12/4/18 @ 4:20 PM
218kj
88rpm
39%
18mph
Monday 12/17/18 @ 5:37 PM
✅
284kj
77rpm
48%
19mph
Workouts
286
kj
Tuesday 1/23/24
246
kj
Thursday 8/31/23
340
kj
Sunday 7/9/23
413
kj
Friday 10/25/19
903
kj
Friday 7/17/20