Shake and Bake
Workouts
Saturday 8/15/20 @ 3:22 PM
✅
590kj
91rpm
49%
22mph
Saturday 9/26/20 @ 12:50 AM
309kj
85rpm
37%
17mph
Wednesday 5/5/21 @ 6:7 PM
✅
588kj
87rpm
50%
22mph
Wednesday 12/30/20 @ 5:42 PM
309kj
85rpm
38%
17mph
Wednesday 3/10/21 @ 6:18 PM
✅
553kj
84rpm
51%
22mph
Saturday 1/2/21 @ 4:18 PM
300kj
81rpm
40%
17mph
Tuesday 12/1/20 @ 5:8 PM
✅
591kj
89rpm
49%
22mph
Tuesday 12/1/20 @ 12:8 AM
317kj
85rpm
37%
17mph
Saturday 1/23/21 @ 3:6 PM
✅
690kj
90rpm
47%
21mph
Saturday 10/24/20 @ 2:19 PM
401kj
87rpm
38%
17mph
Thursday 4/9/20 @ 5:59 PM
✅
299kj
93rpm
43%
20mph
Sunday 6/14/20 @ 5:44 PM
204kj
88rpm
38%
17mph
Saturday 6/6/20 @ 4:0 PM
✅
709kj
86rpm
48%
21mph
Saturday 6/6/20 @ 3:52 PM
424kj
86rpm
39%
17mph
Monday 6/1/20 @ 2:24 PM
✅
538kj
93rpm
46%
21mph
Tuesday 6/2/20 @ 10:10 PM
308kj
87rpm
38%
17mph
Saturday 5/9/20 @ 2:8 PM
✅
680kj
92rpm
45%
21mph
Saturday 5/2/20 @ 3:55 PM
411kj
88rpm
37%
17mph
Wednesday 4/22/20 @ 1:42 PM
✅
483kj
91rpm
45%
20mph
Wednesday 4/15/20 @ 9:22 PM
304kj
85rpm
38%
17mph
Workouts
309
kj
Wednesday 12/30/20
300
kj
Saturday 1/2/21
401
kj
Saturday 10/24/20
204
kj
Sunday 6/14/20
424
kj
Saturday 6/6/20
308
kj
Tuesday 6/2/20
304
kj
Wednesday 4/15/20