Shake and Bake
Workouts
Sunday 9/13/20 @ 3:19 PM
186kj
90rpm
36%
16mph
Thursday 6/25/20 @ 8:15 PM
✅
194kj
89rpm
37%
17mph
Thursday 5/6/21 @ 1:28 PM
308kj
88rpm
38%
17mph
Thursday 11/14/19 @ 4:57 PM
✅
339kj
87rpm
40%
18mph
Sunday 5/2/21 @ 2:50 PM
198kj
90rpm
37%
17mph
Tuesday 3/3/20 @ 10:9 PM
✅
216kj
85rpm
40%
17mph
Monday 12/14/20 @ 4:27 PM
291kj
86rpm
38%
17mph
Saturday 4/18/20 @ 5:22 PM
✅
337kj
82rpm
42%
18mph
Tuesday 7/14/20 @ 3:0 PM
383kj
90rpm
35%
16mph
Sunday 1/19/20 @ 7:14 PM
✅
466kj
81rpm
42%
18mph
Saturday 8/22/20 @ 11:50 AM
412kj
86rpm
39%
17mph
Saturday 8/22/20 @ 3:46 PM
✅
470kj
84rpm
42%
18mph
Thursday 6/11/20 @ 4:49 PM
374kj
83rpm
38%
16mph
Sunday 5/31/20 @ 4:53 PM
✅
478kj
82rpm
43%
18mph
Monday 6/8/20 @ 3:38 PM
308kj
90rpm
37%
17mph
Tuesday 6/25/19 @ 8:12 PM
✅
346kj
81rpm
42%
18mph
Wednesday 5/20/20 @ 2:49 PM
279kj
86rpm
37%
16mph
Friday 5/15/20 @ 6:27 PM
✅
340kj
79rpm
43%
18mph
Monday 11/18/19 @ 9:4 PM
275kj
84rpm
39%
17mph
Tuesday 11/19/19 @ 5:41 PM
✅
341kj
81rpm
42%
18mph
Workouts
186
kj
Sunday 9/13/20
308
kj
Thursday 5/6/21
198
kj
Sunday 5/2/21
291
kj
Monday 12/14/20
383
kj
Tuesday 7/14/20
412
kj
Saturday 8/22/20
374
kj
Thursday 6/11/20
279
kj
Wednesday 5/20/20
275
kj
Monday 11/18/19