Shake and Bake
Workouts
Wednesday 6/10/20 @ 9:59 PM
✅
144kj
77rpm
33%
14mph
Thursday 1/7/21 @ 1:44 PM
124kj
58rpm
36%
11mph
Friday 8/7/20 @ 2:23 PM
✅
199kj
89rpm
37%
17mph
Tuesday 10/6/20 @ 12:27 PM
198kj
91rpm
36%
16mph
Sunday 9/13/20 @ 2:45 PM
201kj
88rpm
37%
17mph
Thursday 9/10/20 @ 3:33 PM
✅
216kj
90rpm
38%
17mph
Friday 9/11/20 @ 2:11 PM
398kj
86rpm
38%
17mph
Saturday 9/12/20 @ 6:17 PM
✅
449kj
86rpm
40%
18mph
Saturday 8/1/20 @ 1:44 PM
191kj
89rpm
36%
16mph
Saturday 8/1/20 @ 1:39 PM
✅
207kj
88rpm
37%
17mph
Tuesday 6/30/20 @ 3:4 PM
439kj
91rpm
38%
17mph
Friday 6/26/20 @ 12:20 PM
✅
442kj
87rpm
39%
17mph
Monday 6/29/20 @ 3:3 PM
✅
312kj
91rpm
36%
17mph
Thursday 6/25/20 @ 12:4 PM
310kj
89rpm
37%
17mph
Friday 6/26/20 @ 2:1 PM
401kj
85rpm
38%
17mph
Sunday 6/21/20 @ 3:36 PM
✅
415kj
89rpm
38%
17mph
Thursday 6/13/19 @ 9:15 PM
✅
49kj
84rpm
34%
15mph
Thursday 8/29/19 @ 12:33 PM
38kj
75rpm
33%
13mph
Wednesday 3/27/19 @ 1:1 PM
✅
170kj
72rpm
40%
15mph
Friday 3/15/19 @ 9:0 PM
149kj
57rpm
44%
14mph
Workouts
124
kj
Thursday 1/7/21
198
kj
Tuesday 10/6/20
201
kj
Sunday 9/13/20
398
kj
Friday 9/11/20
401
kj
Friday 6/26/20
149
kj
Friday 3/15/19