Shake and Bake
Workouts
Thursday 12/28/23 @ 3:22 PM
✅
494kj
80rpm
59%
25mph
Monday 1/8/24 @ 11:37 AM
206kj
89rpm
37%
17mph
Monday 6/26/23 @ 4:23 PM
✅
772kj
87rpm
54%
24mph
Thursday 7/6/23 @ 2:8 PM
310kj
88rpm
36%
16mph
Tuesday 4/27/21 @ 12:37 PM
✅
721kj
86rpm
54%
24mph
Monday 4/26/21 @ 2:31 PM
400kj
93rpm
40%
19mph
Wednesday 2/8/23 @ 12:16 PM
✅
790kj
85rpm
56%
25mph
Thursday 1/27/22 @ 5:2 PM
365kj
95rpm
39%
18mph
Thursday 10/14/21 @ 11:31 AM
✅
805kj
86rpm
57%
25mph
Monday 12/26/22 @ 8:46 PM
364kj
94rpm
38%
18mph
Friday 7/1/22 @ 11:43 AM
✅
839kj
82rpm
60%
25mph
Monday 1/25/21 @ 12:27 PM
393kj
88rpm
41%
18mph
Thursday 12/23/21 @ 2:4 PM
✅
1112kj
86rpm
58%
25mph
Wednesday 12/22/21 @ 10:56 AM
515kj
90rpm
40%
19mph
Thursday 4/21/22 @ 11:52 AM
✅
805kj
87rpm
56%
25mph
Thursday 4/21/22 @ 1:54 PM
403kj
97rpm
39%
19mph
Thursday 8/19/21 @ 12:4 PM
✅
755kj
81rpm
58%
24mph
Thursday 3/11/21 @ 3:12 PM
369kj
81rpm
44%
18mph
Monday 11/2/20 @ 3:7 PM
✅
334kj
85rpm
48%
21mph
Thursday 9/10/20 @ 6:27 PM
224kj
91rpm
38%
18mph
Workouts
206
kj
Monday 1/8/24
365
kj
Thursday 1/27/22
364
kj
Monday 12/26/22
515
kj
Wednesday 12/22/21
403
kj
Thursday 4/21/22
369
kj
Thursday 3/11/21
224
kj
Thursday 9/10/20