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Shake and Bake
butterfly_lover
Wisconsin
1
Beat cmackwarrior
VS
cmackwarrior
Miami FL
113 🔥
Beat butterfly_lover
Workouts
Previous Workouts
Next Workouts
Tuesday 8/30/22 @ 2:38 PM
143
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Share
Friday 8/12/22 @ 9:19 PM
✅
451
kj
83
rpm
55
%
23
mph
Wednesday 8/12/20 @ 12:45 PM
67
kj
72
rpm
36
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 6/30/21 @ 9:53 PM
✅
139
kj
75
rpm
48
%
19
mph
Saturday 10/31/20 @ 11:59 AM
175
kj
84
rpm
36
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 12:0 PM
✅
430
kj
85
rpm
53
%
23
mph
Monday 9/28/20 @ 9:38 PM
282
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 10:14 PM
✅
687
kj
86
rpm
53
%
23
mph
Sunday 9/13/20 @ 2:8 PM
169
kj
84
rpm
36
%
16
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/13/20 @ 2:1 PM
✅
391
kj
82
rpm
52
%
22
mph
Sunday 9/22/19 @ 5:9 PM
46
kj
73
rpm
36
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 8/10/20 @ 9:16 PM
✅
95
kj
82
rpm
46
%
20
mph
Wednesday 6/24/20 @ 2:52 PM
275
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 9:31 PM
✅
613
kj
81
rpm
54
%
22
mph
Tuesday 6/23/20 @ 12:31 PM
300
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 8:53 PM
✅
630
kj
82
rpm
53
%
23
mph
Saturday 12/14/19 @ 5:40 PM
376
kj
84
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/25/20 @ 3:42 PM
✅
909
kj
80
rpm
57
%
23
mph
Sunday 12/1/19 @ 5:59 PM
183
kj
81
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 9:4 PM
✅
426
kj
83
rpm
54
%
23
mph
Previous Workouts
Next Workouts
butterfly_lover
Wisconsin
1
Beat cmackwarrior
VS
cmackwarrior
Miami FL
113 🔥
Beat butterfly_lover
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
143
kj
Tuesday 8/30/22
✅
451
kj
Friday 8/12/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
67
kj
Wednesday 8/12/20
✅
139
kj
Wednesday 6/30/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
175
kj
Saturday 10/31/20
✅
430
kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Monday 9/28/20
✅
687
kj
Tuesday 9/29/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Sunday 9/13/20
✅
391
kj
Sunday 9/13/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Sunday 9/22/19
✅
95
kj
Monday 8/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Wednesday 6/24/20
✅
613
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Tuesday 6/23/20
✅
630
kj
Monday 6/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
376
kj
Saturday 12/14/19
✅
909
kj
Saturday 4/25/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
183
kj
Sunday 12/1/19
✅
426
kj
Thursday 9/26/19
Previous Workouts
Next Workouts