Shake and Bake
Workouts
Friday 3/26/21 @ 9:44 AM
✅
195kj
80rpm
40%
17mph
Friday 2/25/22 @ 11:37 AM
172kj
78rpm
39%
16mph
Tuesday 12/21/21 @ 10:35 AM
✅
114kj
81rpm
38%
16mph
Saturday 9/18/21 @ 1:7 PM
88kj
82rpm
33%
14mph
Wednesday 9/22/21 @ 9:19 AM
✅
201kj
76rpm
41%
17mph
Tuesday 9/21/21 @ 12:58 PM
181kj
77rpm
40%
16mph
Thursday 2/11/21 @ 2:37 PM
191kj
87rpm
37%
16mph
Thursday 11/5/20 @ 2:56 PM
✅
207kj
82rpm
40%
17mph
Thursday 4/8/21 @ 12:52 PM
✅
205kj
86rpm
39%
17mph
Thursday 4/1/21 @ 10:33 AM
146kj
81rpm
35%
15mph
Thursday 7/23/20 @ 4:4 PM
✅
341kj
79rpm
43%
18mph
Saturday 2/6/21 @ 2:56 PM
314kj
80rpm
41%
17mph
Tuesday 10/20/20 @ 2:15 PM
✅
243kj
82rpm
44%
18mph
Friday 5/8/20 @ 7:50 PM
209kj
81rpm
42%
17mph
Sunday 2/23/20 @ 3:53 PM
✅
83kj
69rpm
49%
18mph
Sunday 2/23/20 @ 3:59 PM
73kj
70rpm
46%
18mph
Saturday 2/8/20 @ 3:27 PM
✅
356kj
81rpm
43%
18mph
Saturday 2/8/20 @ 3:28 PM
236kj
74rpm
39%
15mph
Saturday 12/7/19 @ 6:27 PM
✅
225kj
74rpm
45%
18mph
Friday 12/6/19 @ 7:44 PM
198kj
74rpm
43%
17mph
Workouts
191
kj
Thursday 2/11/21
146
kj
Thursday 4/1/21
236
kj
Saturday 2/8/20