Shake and Bake
Workouts
Saturday 5/23/20 @ 1:59 PM
382kj
73rpm
56%
21mph
Saturday 5/23/20 @ 1:57 PM
✅
430kj
81rpm
55%
23mph
Thursday 5/7/20 @ 4:2 PM
13kj
30rpm
54%
9mph
Friday 5/8/20 @ 2:45 PM
✅
405kj
77rpm
56%
22mph
Wednesday 1/8/20 @ 6:40 PM
220kj
62rpm
45%
15mph
Tuesday 1/7/20 @ 2:26 PM
✅
420kj
80rpm
55%
23mph
Monday 8/12/19 @ 10:44 AM
272kj
68rpm
51%
18mph
Thursday 3/7/19 @ 1:55 PM
✅
418kj
77rpm
56%
23mph
Saturday 10/13/18 @ 9:55 PM
596kj
71rpm
58%
22mph
Thursday 10/18/18 @ 11:47 AM
✅
610kj
75rpm
57%
22mph
Sunday 9/16/18 @ 12:56 PM
411kj
78rpm
46%
19mph
Sunday 9/16/18 @ 12:51 PM
✅
630kj
77rpm
57%
23mph
Sunday 2/18/18 @ 3:22 PM
809kj
77rpm
56%
22mph
Sunday 2/18/18 @ 3:23 PM
✅
872kj
79rpm
56%
23mph
Tuesday 1/2/18 @ 12:50 PM
423kj
85rpm
44%
19mph
Tuesday 1/2/18 @ 4:1 PM
✅
578kj
78rpm
54%
22mph
Tuesday 11/14/17 @ 2:20 PM
✅
610kj
80rpm
54%
22mph
Tuesday 11/14/17 @ 2:28 PM
608kj
80rpm
55%
22mph
Sunday 7/30/17 @ 2:28 PM
426kj
68rpm
47%
18mph
Sunday 7/30/17 @ 2:24 PM
✅
622kj
79rpm
55%
23mph
Workouts
382
kj
Saturday 5/23/20
13
kj
Thursday 5/7/20