Shake and Bake
Workouts
Friday 12/27/19 @ 3:13 PM
✅
453kj
86rpm
46%
20mph
Wednesday 5/24/23 @ 1:41 AM
280kj
78rpm
39%
16mph
Sunday 10/25/20 @ 2:16 PM
✅
252kj
86rpm
42%
18mph
Saturday 10/31/20 @ 12:25 AM
222kj
82rpm
39%
17mph
Wednesday 8/18/21 @ 5:51 PM
✅
454kj
79rpm
43%
18mph
Sunday 1/23/22 @ 10:16 PM
417kj
81rpm
42%
17mph
Wednesday 7/7/21 @ 3:1 PM
✅
347kj
77rpm
44%
18mph
Thursday 10/21/21 @ 1:6 AM
263kj
78rpm
39%
16mph
Friday 5/28/21 @ 3:6 PM
✅
333kj
83rpm
41%
18mph
Thursday 7/22/21 @ 12:47 AM
295kj
81rpm
39%
17mph
Thursday 1/30/20 @ 8:37 PM
✅
468kj
82rpm
48%
20mph
Saturday 2/1/20 @ 1:24 AM
297kj
81rpm
40%
17mph
Sunday 1/10/21 @ 5:30 PM
✅
408kj
83rpm
45%
19mph
Saturday 1/9/21 @ 12:6 AM
342kj
78rpm
37%
18mph
Monday 11/11/19 @ 9:42 PM
✅
420kj
82rpm
45%
19mph
Wednesday 11/13/19 @ 6:38 PM
303kj
76rpm
40%
16mph
Wednesday 7/24/19 @ 1:40 PM
✅
73kj
82rpm
43%
18mph
Saturday 4/27/19 @ 6:17 PM
31kj
68rpm
33%
12mph
Tuesday 6/5/18 @ 4:21 PM
✅
332kj
86rpm
47%
21mph
Friday 6/8/18 @ 1:15 AM
243kj
80rpm
44%
18mph
Workouts
280
kj
Wednesday 5/24/23
417
kj
Sunday 1/23/22
263
kj
Thursday 10/21/21
295
kj
Thursday 7/22/21
297
kj
Saturday 2/1/20
342
kj
Saturday 1/9/21