Shake and Bake
Workouts
Friday 9/11/20 @ 3:4 PM
✅
78kj
85rpm
41%
18mph
Friday 9/4/20 @ 10:30 PM
46kj
80rpm
35%
14mph
Tuesday 12/8/20 @ 6:17 PM
✅
275kj
88rpm
43%
19mph
Saturday 10/31/20 @ 11:57 AM
175kj
87rpm
36%
16mph
Tuesday 10/20/20 @ 5:51 PM
✅
184kj
91rpm
42%
19mph
Tuesday 10/20/20 @ 11:24 AM
114kj
85rpm
36%
16mph
Saturday 8/1/20 @ 5:41 PM
✅
184kj
84rpm
45%
19mph
Monday 6/29/20 @ 10:29 PM
91kj
80rpm
34%
14mph
Thursday 6/11/20 @ 8:25 PM
✅
286kj
89rpm
43%
19mph
Thursday 6/11/20 @ 8:22 PM
181kj
84rpm
37%
16mph
Tuesday 2/4/20 @ 1:22 AM
✅
488kj
85rpm
47%
20mph
Tuesday 2/4/20 @ 7:30 PM
233kj
78rpm
36%
15mph
Monday 7/22/19 @ 1:53 PM
✅
225kj
90rpm
46%
21mph
Thursday 9/5/19 @ 9:27 PM
104kj
81rpm
35%
15mph
Wednesday 4/4/18 @ 10:29 PM
✅
446kj
88rpm
44%
20mph
Thursday 8/9/18 @ 11:3 PM
280kj
85rpm
36%
16mph
Tuesday 7/10/18 @ 2:9 PM
✅
438kj
89rpm
44%
19mph
Thursday 7/5/18 @ 8:54 PM
259kj
86rpm
35%
15mph
Wednesday 2/8/17 @ 10:50 PM
✅
127kj
89rpm
37%
17mph
Saturday 2/18/17 @ 3:46 PM
kj
rpm
%
0mph
Workouts
175
kj
Saturday 10/31/20