Shake and Bake
Workouts
Tuesday 12/22/20 @ 4:59 PM
✅
174kj
89rpm
42%
19mph
Tuesday 1/19/21 @ 12:38 AM
77kj
83rpm
31%
13mph
Saturday 8/31/19 @ 2:26 PM
✅
482kj
89rpm
45%
20mph
Saturday 6/1/19 @ 5:25 PM
216kj
87rpm
33%
15mph
Wednesday 6/13/18 @ 3:42 PM
✅
637kj
86rpm
47%
20mph
Saturday 3/24/18 @ 6:32 PM
285kj
86rpm
33%
15mph
Friday 6/14/19 @ 2:21 PM
✅
290kj
83rpm
46%
20mph
Tuesday 2/13/18 @ 1:5 AM
123kj
81rpm
32%
14mph
Tuesday 1/15/19 @ 9:1 PM
✅
513kj
87rpm
47%
21mph
Wednesday 4/11/18 @ 10:19 PM
269kj
83rpm
38%
16mph
Saturday 9/29/18 @ 4:35 PM
✅
609kj
85rpm
46%
20mph
Saturday 9/29/18 @ 4:42 PM
406kj
82rpm
39%
17mph
Monday 8/6/18 @ 4:1 PM
✅
443kj
96rpm
41%
19mph
Wednesday 7/18/18 @ 12:21 AM
283kj
92rpm
33%
16mph
Wednesday 5/2/18 @ 10:8 PM
✅
450kj
87rpm
45%
20mph
Sunday 6/24/18 @ 4:42 PM
300kj
92rpm
36%
17mph
Wednesday 5/30/18 @ 3:6 PM
✅
431kj
87rpm
44%
19mph
Friday 2/2/18 @ 10:57 PM
183kj
85rpm
30%
13mph
Tuesday 5/8/18 @ 6:0 PM
✅
457kj
90rpm
44%
20mph
Tuesday 5/8/18 @ 12:0 AM
274kj
88rpm
35%
16mph
Workouts
216
kj
Saturday 6/1/19
285
kj
Saturday 3/24/18
283
kj
Wednesday 7/18/18
183
kj
Friday 2/2/18