Shake and Bake
Workouts
Saturday 3/13/21 @ 5:23 PM
288kj
83rpm
39%
17mph
Wednesday 3/10/21 @ 4:23 PM
✅
454kj
89rpm
44%
20mph
Wednesday 7/28/21 @ 5:1 PM
182kj
76rpm
32%
13mph
Thursday 10/12/23 @ 4:33 PM
✅
423kj
87rpm
42%
19mph
Sunday 1/24/21 @ 1:45 AM
378kj
84rpm
38%
16mph
Friday 1/22/21 @ 4:26 PM
✅
602kj
93rpm
43%
20mph
Saturday 2/6/21 @ 1:41 PM
258kj
79rpm
38%
16mph
Wednesday 5/5/21 @ 3:46 PM
✅
498kj
85rpm
48%
21mph
Thursday 9/29/22 @ 3:15 PM
393kj
0rpm
0%
0mph
Sunday 11/29/20 @ 10:25 PM
✅
511kj
89rpm
46%
21mph
Monday 3/21/22 @ 5:6 PM
326kj
84rpm
36%
15mph
Saturday 3/19/22 @ 12:14 PM
✅
577kj
87rpm
44%
20mph
Friday 11/27/20 @ 2:0 PM
184kj
86rpm
37%
16mph
Monday 1/4/21 @ 7:31 PM
✅
299kj
88rpm
44%
20mph
Saturday 8/29/20 @ 4:1 PM
309kj
82rpm
37%
16mph
Sunday 8/30/20 @ 6:3 PM
✅
625kj
87rpm
46%
20mph
Saturday 6/6/20 @ 4:16 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 12:41 PM
✅
586kj
88rpm
44%
20mph
Saturday 4/25/20 @ 11:57 PM
204kj
79rpm
42%
17mph
Sunday 3/8/20 @ 3:37 PM
✅
286kj
77rpm
49%
19mph
Workouts
288
kj
Saturday 3/13/21
182
kj
Wednesday 7/28/21
378
kj
Sunday 1/24/21
326
kj
Monday 3/21/22
184
kj
Friday 11/27/20
309
kj
Saturday 8/29/20
kj
Saturday 6/6/20