Shake and Bake
Workouts
Tuesday 3/15/22 @ 4:28 PM
206kj
85rpm
32%
14mph
Wednesday 2/16/22 @ 4:20 PM
✅
253kj
86rpm
36%
16mph
Monday 7/26/21 @ 12:8 PM
129kj
83rpm
32%
14mph
Sunday 4/25/21 @ 5:5 PM
✅
138kj
88rpm
32%
14mph
Saturday 3/13/21 @ 5:23 PM
✅
288kj
83rpm
39%
17mph
Tuesday 12/22/20 @ 6:29 PM
265kj
84rpm
37%
16mph
Saturday 2/6/21 @ 1:41 PM
258kj
79rpm
38%
16mph
Tuesday 12/8/20 @ 4:50 PM
✅
297kj
83rpm
39%
17mph
Sunday 1/24/21 @ 1:45 AM
✅
378kj
84rpm
38%
16mph
Saturday 4/18/20 @ 4:12 PM
371kj
91rpm
36%
16mph
Friday 11/27/20 @ 2:0 PM
184kj
86rpm
37%
16mph
Thursday 10/8/20 @ 5:33 PM
✅
189kj
86rpm
38%
17mph
Monday 6/15/20 @ 12:36 AM
176kj
80rpm
38%
16mph
Sunday 2/9/20 @ 6:38 PM
✅
203kj
85rpm
39%
17mph
Saturday 8/29/20 @ 4:1 PM
309kj
82rpm
37%
16mph
Saturday 8/29/20 @ 4:52 PM
✅
373kj
89rpm
37%
16mph
Saturday 6/6/20 @ 2:59 PM
✅
321kj
74rpm
44%
17mph
Friday 6/12/20 @ 3:58 PM
316kj
85rpm
40%
17mph
Saturday 6/6/20 @ 4:16 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 5:43 PM
✅
377kj
90rpm
36%
17mph
Workouts
206
kj
Tuesday 3/15/22
129
kj
Monday 7/26/21
265
kj
Tuesday 12/22/20
371
kj
Saturday 4/18/20
184
kj
Friday 11/27/20
176
kj
Monday 6/15/20
309
kj
Saturday 8/29/20
316
kj
Friday 6/12/20
kj
Saturday 6/6/20