Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
193kj
83rpm
38%
16mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Monday 9/27/21 @ 12:33 PM
284kj
92rpm
36%
16mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 7/3/23 @ 1:46 PM
159kj
83rpm
35%
15mph
Sunday 9/3/23 @ 11:36 AM
✅
464kj
85rpm
54%
24mph
Monday 6/26/23 @ 10:53 AM
254kj
83rpm
37%
16mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Wednesday 1/27/21 @ 1:13 PM
262kj
82rpm
38%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Saturday 4/29/23 @ 1:17 PM
180kj
78rpm
40%
16mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Sunday 10/2/22 @ 1:10 PM
509kj
82rpm
37%
16mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Thursday 9/29/22 @ 10:4 AM
275kj
82rpm
38%
16mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Sunday 10/31/21 @ 12:54 PM
305kj
88rpm
37%
17mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Saturday 8/14/21 @ 9:28 PM
172kj
85rpm
37%
16mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Workouts
193
kj
Tuesday 12/15/20
284
kj
Monday 9/27/21
159
kj
Monday 7/3/23
254
kj
Monday 6/26/23
262
kj
Wednesday 1/27/21
509
kj
Sunday 10/2/22
275
kj
Thursday 9/29/22
172
kj
Saturday 8/14/21