Shake and Bake
Workouts
Wednesday 12/16/20 @ 12:27 AM
✅
226kj
75rpm
45%
17mph
Friday 12/22/23 @ 1:50 PM
204kj
73rpm
43%
17mph
Tuesday 11/2/21 @ 9:54 PM
✅
345kj
72rpm
44%
17mph
Tuesday 5/25/21 @ 10:29 PM
330kj
85rpm
38%
17mph
Tuesday 10/5/21 @ 1:44 PM
303kj
64rpm
45%
15mph
Wednesday 4/28/21 @ 10:32 PM
✅
343kj
83rpm
42%
18mph
Saturday 1/30/21 @ 12:36 AM
181kj
81rpm
38%
16mph
Monday 1/11/21 @ 12:53 PM
✅
246kj
89rpm
41%
18mph
Thursday 11/19/20 @ 2:25 PM
233kj
79rpm
36%
15mph
Wednesday 11/18/20 @ 11:17 PM
✅
322kj
81rpm
41%
17mph
Monday 11/9/20 @ 12:59 PM
230kj
84rpm
34%
15mph
Monday 11/9/20 @ 1:33 PM
✅
312kj
87rpm
38%
17mph
Saturday 10/31/20 @ 11:59 AM
165kj
84rpm
36%
16mph
Sunday 11/1/20 @ 11:49 PM
✅
220kj
90rpm
38%
17mph
Sunday 4/5/20 @ 9:45 PM
✅
162kj
72rpm
47%
18mph
Sunday 7/12/20 @ 8:38 PM
149kj
81rpm
42%
18mph
Sunday 5/10/20 @ 2:58 PM
✅
260kj
69rpm
51%
18mph
Friday 3/27/20 @ 2:31 PM
213kj
74rpm
45%
17mph
Thursday 4/2/20 @ 11:46 PM
212kj
62rpm
49%
16mph
Sunday 3/15/20 @ 7:20 PM
✅
216kj
72rpm
46%
17mph
Workouts
204
kj
Friday 12/22/23
330
kj
Tuesday 5/25/21
303
kj
Tuesday 10/5/21
181
kj
Saturday 1/30/21
233
kj
Thursday 11/19/20
230
kj
Monday 11/9/20
165
kj
Saturday 10/31/20