Shake and Bake
Workouts
Saturday 10/22/22 @ 5:18 PM
✅
140kj
76rpm
56%
23mph
Sunday 2/5/23 @ 4:12 PM
105kj
74rpm
51%
20mph
Thursday 2/2/23 @ 10:57 AM
✅
971kj
86rpm
61%
26mph
Monday 6/20/22 @ 10:27 PM
434kj
90rpm
43%
20mph
Sunday 1/15/23 @ 4:0 PM
✅
219kj
83rpm
64%
27mph
Sunday 1/15/23 @ 3:57 PM
112kj
85rpm
47%
21mph
Thursday 11/3/22 @ 11:29 PM
✅
572kj
77rpm
63%
25mph
Saturday 11/12/22 @ 4:1 PM
319kj
87rpm
46%
20mph
Friday 12/24/21 @ 12:15 PM
✅
1018kj
77rpm
61%
24mph
Saturday 7/25/20 @ 3:45 PM
598kj
76rpm
50%
20mph
Sunday 9/5/21 @ 10:8 AM
✅
183kj
73rpm
55%
21mph
Sunday 2/13/22 @ 5:10 PM
128kj
83rpm
44%
19mph
Monday 5/3/21 @ 12:3 PM
61kj
68rpm
44%
16mph
Saturday 4/17/21 @ 3:50 PM
✅
97kj
89rpm
43%
20mph
Sunday 3/14/21 @ 3:2 AM
✅
275kj
76rpm
57%
22mph
Sunday 3/14/21 @ 4:5 PM
206kj
74rpm
50%
19mph
Sunday 12/29/19 @ 12:43 PM
✅
142kj
75rpm
49%
19mph
Sunday 12/27/20 @ 4:34 PM
113kj
75rpm
44%
17mph
Sunday 2/23/20 @ 4:36 PM
✅
480kj
81rpm
58%
24mph
Sunday 2/23/20 @ 4:43 PM
327kj
81rpm
49%
20mph