Shake and Bake

Workouts

Wednesday 12/7/22 @ 12:34 AM
✅
402kj
77rpm
65%
26mph
20 min Pop Ride
Cody Rigsby
Monday 1/2/23 @ 3:42 PM
118kj
67rpm
43%
16mph
Friday 2/25/22 @ 10:59 AM
✅
1005kj
95rpm
59%
27mph
45 min Power Zone Max Ride
Christine D'Ercole
Wednesday 2/16/22 @ 12:57 AM
429kj
64rpm
56%
19mph
Sunday 2/13/22 @ 1:37 PM
✅
449kj
82rpm
66%
27mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 5/30/20 @ 5:21 PM
201kj
65rpm
57%
20mph
Saturday 10/30/21 @ 10:27 AM
✅
735kj
86rpm
55%
24mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/29/21 @ 11:57 AM
286kj
69rpm
44%
17mph
Tuesday 9/14/21 @ 8:2 AM
✅
540kj
67rpm
57%
21mph
45 min HIIT & Hills Ride
Robin Arzón
Sunday 3/28/21 @ 3:54 PM
341kj
71rpm
47%
18mph
Saturday 6/5/21 @ 9:14 AM
✅
511kj
66rpm
53%
20mph
45 min 80s Ride
Ally Love
Thursday 4/15/21 @ 11:58 AM
386kj
70rpm
50%
19mph
Tuesday 5/11/21 @ 11:12 AM
✅
395kj
79rpm
56%
22mph
30 min Hawaii Ride
Matt Wilpers
Tuesday 5/11/21 @ 1:58 PM
138kj
75rpm
36%
14mph
Tuesday 5/4/21 @ 11:26 PM
✅
337kj
76rpm
52%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/5/21 @ 1:42 PM
171kj
74rpm
40%
16mph
Saturday 10/31/20 @ 1:27 PM
✅
548kj
72rpm
66%
25mph
30 min Halloween Ride
Tunde Oyeneyin
Saturday 10/31/20 @ 1:27 PM
231kj
70rpm
48%
18mph
Thursday 9/17/20 @ 10:45 AM
✅
674kj
87rpm
53%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/22/20 @ 11:55 AM
306kj
76rpm
43%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 402 kj
Wednesday 12/7/22
118 kj
Monday 1/2/23
45 min Power Zone Max Ride
Christine D'Ercole
✅ 1005 kj
Friday 2/25/22
429 kj
Wednesday 2/16/22
20 min Peloton All-Star Ride
Robin Arzón
✅ 449 kj
Sunday 2/13/22
201 kj
Saturday 5/30/20
45 min Power Zone Ride
Denis Morton
✅ 735 kj
Saturday 10/30/21
286 kj
Tuesday 6/29/21
45 min HIIT & Hills Ride
Robin Arzón
✅ 540 kj
Tuesday 9/14/21
341 kj
Sunday 3/28/21
45 min 80s Ride
Ally Love
✅ 511 kj
Saturday 6/5/21
386 kj
Thursday 4/15/21
30 min Hawaii Ride
Matt Wilpers
✅ 395 kj
Tuesday 5/11/21
138 kj
Tuesday 5/11/21
30 min Pop Ride
Cody Rigsby
✅ 337 kj
Tuesday 5/4/21
171 kj
Wednesday 5/5/21
30 min Halloween Ride
Tunde Oyeneyin
✅ 548 kj
Saturday 10/31/20
231 kj
Saturday 10/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 674 kj
Thursday 9/17/20
306 kj
Wednesday 7/22/20