Shake and Bake
Workouts
Thursday 9/21/23 @ 1:25 AM
✅
460kj
67rpm
75%
27mph
Thursday 9/21/23 @ 1:25 AM
176kj
76rpm
46%
19mph
Friday 9/15/23 @ 10:56 AM
✅
533kj
58rpm
93%
29mph
Tuesday 9/19/23 @ 12:54 AM
189kj
73rpm
49%
19mph
Thursday 7/6/23 @ 1:40 AM
✅
470kj
80rpm
66%
27mph
Thursday 7/6/23 @ 1:39 AM
163kj
73rpm
46%
18mph
Monday 7/3/23 @ 10:59 AM
✅
644kj
79rpm
65%
27mph
Saturday 7/1/23 @ 5:55 PM
310kj
81rpm
48%
20mph
Saturday 4/17/21 @ 10:26 PM
✅
179kj
65rpm
59%
21mph
Tuesday 6/28/22 @ 1:34 AM
135kj
92rpm
42%
19mph
Tuesday 11/3/20 @ 1:46 AM
206kj
85rpm
47%
20mph
Wednesday 4/13/22 @ 11:2 PM
✅
261kj
0rpm
0%
0mph
Sunday 1/31/21 @ 11:34 AM
✅
193kj
82rpm
46%
20mph
Thursday 3/17/22 @ 1:42 AM
109kj
81rpm
37%
15mph
Sunday 1/9/22 @ 10:28 PM
258kj
85rpm
50%
22mph
Monday 6/1/20 @ 8:8 PM
✅
272kj
77rpm
57%
22mph
Saturday 11/13/21 @ 6:28 PM
✅
960kj
97rpm
57%
27mph
Saturday 11/13/21 @ 6:26 PM
525kj
77rpm
53%
21mph
Sunday 4/18/21 @ 4:58 PM
✅
755kj
64rpm
62%
22mph
Sunday 4/11/21 @ 5:29 PM
568kj
71rpm
50%
19mph
Workouts
135
kj
Tuesday 6/28/22
258
kj
Sunday 1/9/22
525
kj
Saturday 11/13/21