Shake and Bake
Workouts
Saturday 11/14/20 @ 1:0 PM
✅
817kj
88rpm
51%
22mph
Friday 3/10/23 @ 5:36 PM
434kj
77rpm
42%
17mph
Friday 2/19/21 @ 8:28 PM
✅
617kj
85rpm
51%
22mph
Monday 2/15/21 @ 1:1 AM
343kj
84rpm
40%
17mph
Monday 11/23/20 @ 10:58 AM
✅
600kj
82rpm
52%
22mph
Friday 12/9/22 @ 3:9 AM
332kj
81rpm
40%
17mph
Wednesday 4/22/20 @ 10:31 AM
✅
790kj
85rpm
51%
22mph
Sunday 5/30/21 @ 5:54 PM
473kj
80rpm
43%
18mph
Monday 3/22/21 @ 9:17 AM
✅
590kj
91rpm
48%
22mph
Sunday 4/18/21 @ 5:21 PM
334kj
84rpm
41%
17mph
Wednesday 2/3/21 @ 10:13 AM
✅
585kj
91rpm
48%
22mph
Saturday 11/16/19 @ 10:39 PM
377kj
87rpm
42%
18mph
Monday 11/25/19 @ 10:59 AM
✅
580kj
81rpm
52%
22mph
Sunday 12/1/19 @ 3:50 PM
297kj
84rpm
38%
17mph
Saturday 3/28/20 @ 6:3 PM
✅
733kj
87rpm
51%
22mph
Saturday 3/28/20 @ 9:43 PM
483kj
77rpm
45%
18mph
Wednesday 1/22/20 @ 10:42 AM
✅
551kj
85rpm
49%
21mph
Friday 1/24/20 @ 4:40 PM
340kj
88rpm
40%
18mph
Monday 8/19/19 @ 9:39 AM
✅
542kj
85rpm
49%
21mph
Tuesday 8/20/19 @ 3:3 AM
321kj
86rpm
39%
17mph
Workouts
434
kj
Friday 3/10/23
334
kj
Sunday 4/18/21
377
kj
Saturday 11/16/19
483
kj
Saturday 3/28/20
340
kj
Friday 1/24/20
321
kj
Tuesday 8/20/19