Shake and Bake
Workouts
Saturday 2/5/22 @ 2:30 PM
✅
702kj
75rpm
60%
24mph
Saturday 2/5/22 @ 2:27 PM
218kj
75rpm
38%
15mph
Wednesday 1/12/22 @ 12:6 AM
✅
400kj
88rpm
50%
22mph
Friday 12/31/21 @ 2:46 PM
141kj
79rpm
35%
15mph
Thursday 7/4/19 @ 3:33 PM
✅
659kj
82rpm
55%
23mph
Saturday 11/20/21 @ 3:58 PM
263kj
77rpm
40%
16mph
Sunday 5/24/20 @ 3:5 PM
✅
146kj
96rpm
49%
23mph
Sunday 4/5/20 @ 4:8 PM
54kj
84rpm
36%
15mph
Wednesday 4/21/21 @ 11:26 PM
✅
505kj
75rpm
63%
24mph
Wednesday 4/21/21 @ 11:24 PM
170kj
83rpm
38%
16mph
Saturday 4/3/21 @ 2:28 PM
✅
542kj
75rpm
65%
25mph
Saturday 4/3/21 @ 2:23 PM
181kj
75rpm
41%
16mph
Saturday 5/16/20 @ 7:55 PM
✅
568kj
84rpm
61%
25mph
Saturday 5/16/20 @ 7:54 PM
187kj
79rpm
40%
16mph
Tuesday 11/26/19 @ 5:26 PM
✅
503kj
78rpm
60%
24mph
Tuesday 11/26/19 @ 5:21 PM
180kj
80rpm
39%
16mph
Tuesday 9/3/19 @ 4:25 PM
✅
512kj
82rpm
59%
24mph
Tuesday 9/3/19 @ 4:19 PM
200kj
81rpm
40%
17mph
Wednesday 8/14/19 @ 11:32 PM
✅
506kj
80rpm
60%
24mph
Monday 8/12/19 @ 4:20 PM
195kj
77rpm
41%
17mph
Workouts
263
kj
Saturday 11/20/21
187
kj
Saturday 5/16/20