Shake and Bake
Workouts
Saturday 2/8/20 @ 4:42 PM
✅
837kj
74rpm
66%
25mph
Monday 2/10/20 @ 4:40 PM
676kj
88rpm
52%
23mph
Saturday 1/30/21 @ 4:54 PM
✅
762kj
76rpm
63%
24mph
Saturday 1/30/21 @ 4:58 PM
702kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 9:0 PM
✅
818kj
78rpm
64%
25mph
Sunday 8/11/19 @ 3:34 PM
704kj
87rpm
54%
24mph
Wednesday 8/26/20 @ 11:24 PM
✅
560kj
81rpm
62%
25mph
Wednesday 8/26/20 @ 11:28 PM
404kj
89rpm
50%
22mph
Sunday 5/24/20 @ 5:51 PM
✅
271kj
81rpm
55%
22mph
Sunday 5/24/20 @ 5:46 PM
243kj
82rpm
51%
21mph
Wednesday 10/30/19 @ 5:58 PM
✅
740kj
82rpm
51%
22mph
Wednesday 1/8/20 @ 2:42 PM
659kj
82rpm
48%
21mph
Saturday 6/8/19 @ 3:40 PM
✅
729kj
72rpm
64%
24mph
Sunday 6/9/19 @ 5:45 PM
684kj
86rpm
54%
23mph
Wednesday 3/27/19 @ 5:39 PM
602kj
81rpm
54%
22mph
Thursday 3/28/19 @ 11:28 AM
✅
714kj
78rpm
58%
23mph
Tuesday 1/1/19 @ 6:48 PM
✅
402kj
90rpm
49%
22mph
Sunday 2/3/19 @ 7:16 PM
337kj
73rpm
52%
20mph
Wednesday 8/15/18 @ 10:21 PM
✅
611kj
85rpm
53%
22mph
Saturday 12/8/18 @ 1:29 PM
565kj
72rpm
56%
21mph
Workouts
659
kj
Wednesday 1/8/20