Shake and Bake
Workouts
Thursday 6/11/20 @ 10:16 AM
533kj
90rpm
41%
19mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Monday 4/13/20 @ 10:53 AM
319kj
84rpm
39%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Thursday 3/26/20 @ 1:34 PM
400kj
88rpm
37%
17mph
Saturday 8/24/19 @ 4:42 PM
✅
983kj
94rpm
52%
24mph
Thursday 5/21/20 @ 4:32 PM
541kj
86rpm
48%
21mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Friday 4/24/20 @ 3:31 PM
382kj
80rpm
43%
18mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Saturday 6/20/20 @ 1:53 PM
332kj
86rpm
45%
20mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Wednesday 6/17/20 @ 3:11 PM
488kj
82rpm
47%
20mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Saturday 5/23/20 @ 2:2 PM
229kj
69rpm
45%
16mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Tuesday 5/5/20 @ 8:6 AM
172kj
83rpm
38%
17mph
Friday 9/13/19 @ 11:16 AM
✅
318kj
92rpm
52%
24mph
Thursday 4/9/20 @ 1:54 PM
488kj
84rpm
42%
18mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Workouts
332
kj
Saturday 6/20/20
488
kj
Wednesday 6/17/20