Shake and Bake
Workouts
Monday 6/22/20 @ 10:29 AM
546kj
83rpm
49%
21mph
Wednesday 12/2/20 @ 3:15 PM
✅
693kj
89rpm
53%
24mph
Wednesday 2/12/20 @ 5:6 PM
225kj
82rpm
35%
15mph
Thursday 8/27/20 @ 3:56 PM
✅
623kj
91rpm
50%
23mph
Saturday 6/27/20 @ 3:39 PM
✅
505kj
82rpm
47%
20mph
Friday 7/3/20 @ 12:45 PM
360kj
87rpm
41%
18mph
Monday 6/22/20 @ 9:14 AM
✅
540kj
86rpm
45%
20mph
Monday 6/29/20 @ 3:19 PM
407kj
91rpm
42%
19mph
Friday 6/12/20 @ 2:49 PM
✅
482kj
92rpm
39%
18mph
Sunday 6/14/20 @ 12:0 PM
415kj
89rpm
42%
19mph
Monday 6/8/20 @ 4:28 PM
✅
152kj
81rpm
53%
22mph
Saturday 5/16/20 @ 5:8 PM
93kj
83rpm
46%
19mph
Tuesday 4/7/20 @ 4:30 PM
✅
314kj
76rpm
51%
20mph
Wednesday 3/18/20 @ 4:51 PM
217kj
76rpm
44%
17mph
Workouts
546
kj
Monday 6/22/20
225
kj
Wednesday 2/12/20
360
kj
Friday 7/3/20