Shake and Bake
Workouts
Tuesday 11/28/23 @ 10:30 AM
✅
309kj
77rpm
41%
17mph
Thursday 9/1/22 @ 6:21 PM
247kj
75rpm
39%
15mph
Thursday 7/29/21 @ 9:33 AM
✅
209kj
88rpm
38%
17mph
Friday 11/12/21 @ 6:41 PM
187kj
91rpm
35%
16mph
Monday 1/23/23 @ 10:36 AM
✅
229kj
80rpm
41%
18mph
Monday 1/30/23 @ 11:50 PM
198kj
84rpm
38%
17mph
Monday 11/28/22 @ 10:5 AM
✅
239kj
81rpm
42%
18mph
Tuesday 11/29/22 @ 9:3 PM
197kj
86rpm
37%
17mph
Tuesday 3/31/20 @ 11:9 AM
195kj
90rpm
36%
17mph
Saturday 10/1/22 @ 10:12 PM
✅
201kj
82rpm
39%
17mph
Saturday 3/19/22 @ 8:12 PM
✅
426kj
78rpm
42%
17mph
Monday 3/14/22 @ 3:52 PM
377kj
81rpm
39%
16mph
Monday 8/23/21 @ 9:26 AM
✅
323kj
81rpm
41%
17mph
Wednesday 8/25/21 @ 4:25 PM
309kj
87rpm
38%
17mph
Saturday 7/25/20 @ 4:3 PM
183kj
81rpm
39%
16mph
Saturday 8/7/21 @ 6:8 PM
✅
211kj
87rpm
38%
17mph
Saturday 5/1/21 @ 12:7 PM
✅
429kj
84rpm
40%
17mph
Thursday 4/29/21 @ 8:44 PM
410kj
89rpm
38%
17mph
Wednesday 3/3/21 @ 10:11 AM
✅
334kj
82rpm
41%
17mph
Wednesday 3/3/21 @ 11:45 PM
255kj
88rpm
34%
16mph
Workouts
247
kj
Thursday 9/1/22
187
kj
Friday 11/12/21
197
kj
Tuesday 11/29/22
377
kj
Monday 3/14/22
309
kj
Wednesday 8/25/21
183
kj
Saturday 7/25/20
410
kj
Thursday 4/29/21