Shake and Bake
Workouts
Saturday 6/27/20 @ 1:11 AM
✅
413kj
81rpm
45%
19mph
Thursday 2/11/21 @ 12:16 AM
233kj
73rpm
38%
15mph
Saturday 3/4/23 @ 2:8 AM
✅
337kj
78rpm
43%
18mph
Tuesday 11/17/20 @ 12:3 PM
253kj
73rpm
40%
16mph
Sunday 6/12/22 @ 7:2 PM
✅
316kj
76rpm
42%
17mph
Sunday 6/19/22 @ 7:44 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 1:37 AM
✅
409kj
79rpm
46%
19mph
Monday 11/9/20 @ 2:59 PM
265kj
83rpm
37%
16mph
Friday 5/8/20 @ 10:25 PM
✅
558kj
81rpm
45%
19mph
Monday 6/24/19 @ 1:37 AM
341kj
72rpm
41%
16mph
Saturday 4/25/20 @ 1:15 PM
✅
522kj
82rpm
44%
19mph
Monday 4/27/20 @ 12:56 PM
346kj
72rpm
41%
16mph
Sunday 2/16/20 @ 6:51 PM
✅
408kj
81rpm
46%
19mph
Thursday 2/13/20 @ 11:56 AM
202kj
59rpm
39%
13mph
Friday 2/7/20 @ 12:24 AM
✅
412kj
79rpm
46%
19mph
Monday 2/3/20 @ 11:57 PM
294kj
72rpm
44%
17mph
Wednesday 3/27/19 @ 12:32 AM
✅
433kj
80rpm
47%
20mph
Wednesday 9/4/19 @ 10:59 PM
251kj
70rpm
40%
15mph
Wednesday 6/19/19 @ 12:15 PM
✅
383kj
80rpm
44%
18mph
Thursday 6/20/19 @ 12:41 AM
260kj
73rpm
40%
16mph
Workouts
233
kj
Thursday 2/11/21
253
kj
Tuesday 11/17/20
265
kj
Monday 11/9/20
202
kj
Thursday 2/13/20