Shake and Bake
Workouts
Friday 10/1/21 @ 12:19 AM
✅
396kj
84rpm
43%
19mph
Wednesday 4/21/21 @ 7:49 PM
322kj
89rpm
38%
17mph
Wednesday 6/3/20 @ 12:23 AM
✅
425kj
82rpm
46%
19mph
Wednesday 1/27/21 @ 7:19 PM
326kj
101rpm
35%
17mph
Wednesday 6/3/20 @ 9:40 PM
✅
426kj
84rpm
45%
19mph
Thursday 1/16/20 @ 9:36 AM
282kj
86rpm
37%
16mph
Saturday 11/28/20 @ 11:37 PM
✅
532kj
74rpm
46%
18mph
Saturday 11/28/20 @ 1:40 PM
403kj
84rpm
38%
16mph
Friday 10/11/19 @ 1:30 AM
✅
279kj
83rpm
45%
19mph
Wednesday 7/1/20 @ 7:20 PM
195kj
87rpm
37%
17mph
Saturday 5/2/20 @ 11:11 PM
✅
537kj
80rpm
45%
19mph
Monday 12/16/19 @ 9:34 AM
394kj
86rpm
38%
16mph
Wednesday 10/16/19 @ 11:50 PM
✅
448kj
83rpm
46%
20mph
Thursday 12/12/19 @ 9:44 AM
304kj
84rpm
39%
17mph
Saturday 11/30/19 @ 12:22 AM
✅
405kj
81rpm
45%
19mph
Tuesday 11/26/19 @ 11:19 PM
309kj
85rpm
39%
17mph
Monday 8/26/19 @ 11:29 PM
✅
518kj
80rpm
45%
19mph
Thursday 8/15/19 @ 10:20 PM
367kj
82rpm
38%
16mph
Monday 6/17/19 @ 12:36 AM
✅
54kj
84rpm
36%
15mph
Monday 6/10/19 @ 9:53 PM
43kj
85rpm
32%
14mph
Workouts
322
kj
Wednesday 4/21/21
326
kj
Wednesday 1/27/21
282
kj
Thursday 1/16/20
195
kj
Wednesday 7/1/20
367
kj
Thursday 8/15/19