Shake and Bake
Workouts
Friday 10/1/21 @ 12:19 AM
✅
396kj
84rpm
43%
19mph
Thursday 12/3/20 @ 11:44 PM
222kj
75rpm
37%
15mph
Wednesday 10/27/21 @ 12:15 AM
✅
315kj
76rpm
41%
16mph
Wednesday 10/27/21 @ 5:33 PM
202kj
75rpm
32%
13mph
Wednesday 6/3/20 @ 9:40 PM
✅
426kj
84rpm
45%
19mph
Thursday 1/16/20 @ 12:21 AM
215kj
78rpm
35%
14mph
Saturday 11/28/20 @ 11:37 PM
✅
532kj
74rpm
46%
18mph
Monday 2/24/20 @ 1:7 AM
279kj
74rpm
35%
14mph
Wednesday 6/3/20 @ 12:23 AM
✅
425kj
82rpm
46%
19mph
Monday 10/28/19 @ 11:46 PM
235kj
82rpm
36%
15mph
Saturday 5/2/20 @ 11:11 PM
✅
537kj
80rpm
45%
19mph
Monday 12/16/19 @ 12:34 AM
289kj
76rpm
34%
14mph
Saturday 4/4/20 @ 1:32 AM
✅
406kj
80rpm
45%
19mph
Sunday 4/5/20 @ 9:56 PM
213kj
77rpm
38%
15mph
Wednesday 10/16/19 @ 11:50 PM
✅
448kj
83rpm
46%
20mph
Tuesday 12/10/19 @ 8:9 PM
227kj
77rpm
37%
15mph
Friday 10/11/19 @ 1:30 AM
✅
279kj
83rpm
45%
19mph
Saturday 10/12/19 @ 1:18 PM
136kj
81rpm
33%
14mph
Monday 8/26/19 @ 11:29 PM
✅
518kj
80rpm
45%
19mph
Friday 8/23/19 @ 1:26 PM
303kj
77rpm
37%
15mph
Workouts
222
kj
Thursday 12/3/20
202
kj
Wednesday 10/27/21
215
kj
Thursday 1/16/20
235
kj
Monday 10/28/19
213
kj
Sunday 4/5/20
136
kj
Saturday 10/12/19
303
kj
Friday 8/23/19