Shake and Bake
Workouts
Tuesday 10/5/21 @ 9:37 PM
399kj
95rpm
40%
19mph
Tuesday 7/14/20 @ 10:35 AM
✅
496kj
93rpm
44%
21mph
Wednesday 9/16/20 @ 8:37 PM
536kj
91rpm
42%
19mph
Saturday 9/19/20 @ 11:5 AM
✅
687kj
82rpm
49%
21mph
Saturday 10/17/20 @ 2:2 PM
389kj
93rpm
39%
19mph
Sunday 10/18/20 @ 12:30 PM
✅
505kj
84rpm
48%
21mph
Saturday 8/1/20 @ 8:40 PM
430kj
87rpm
44%
20mph
Wednesday 9/16/20 @ 10:46 AM
✅
494kj
87rpm
46%
21mph
Sunday 7/21/19 @ 5:22 PM
277kj
88rpm
43%
19mph
Wednesday 9/4/19 @ 10:2 AM
✅
350kj
86rpm
48%
21mph
Tuesday 4/23/19 @ 5:9 PM
485kj
94rpm
44%
20mph
Thursday 4/18/19 @ 8:5 PM
✅
523kj
88rpm
46%
21mph
Tuesday 4/7/20 @ 5:15 PM
366kj
89rpm
41%
18mph
Thursday 8/29/19 @ 9:53 AM
✅
530kj
84rpm
49%
21mph
Saturday 3/28/20 @ 2:6 PM
375kj
89rpm
41%
18mph
Monday 3/30/20 @ 7:56 PM
✅
513kj
82rpm
49%
20mph
Monday 6/17/19 @ 5:43 PM
478kj
88rpm
43%
20mph
Tuesday 10/1/19 @ 10:2 AM
✅
542kj
83rpm
50%
21mph
Wednesday 4/17/19 @ 4:1 PM
637kj
85rpm
47%
20mph
Sunday 4/14/19 @ 12:24 PM
✅
681kj
84rpm
48%
21mph
Workouts
399
kj
Tuesday 10/5/21
536
kj
Wednesday 9/16/20
389
kj
Saturday 10/17/20
430
kj
Saturday 8/1/20
277
kj
Sunday 7/21/19
366
kj
Tuesday 4/7/20
637
kj
Wednesday 4/17/19