Shake and Bake
Workouts
Tuesday 10/17/23 @ 7:59 PM
379kj
95rpm
39%
19mph
Tuesday 5/4/21 @ 2:38 AM
✅
394kj
82rpm
44%
19mph
Friday 10/9/20 @ 5:40 PM
✅
258kj
93rpm
40%
19mph
Monday 10/5/20 @ 11:2 PM
244kj
85rpm
41%
18mph
Wednesday 2/24/21 @ 4:11 PM
562kj
90rpm
42%
19mph
Saturday 2/27/21 @ 3:6 PM
✅
578kj
82rpm
46%
19mph
Sunday 2/14/21 @ 2:35 PM
529kj
93rpm
41%
19mph
Saturday 2/20/21 @ 9:42 PM
✅
590kj
82rpm
46%
20mph
Tuesday 4/7/20 @ 6:2 PM
247kj
88rpm
41%
18mph
Wednesday 1/27/21 @ 11:37 PM
✅
255kj
83rpm
43%
19mph
Thursday 7/4/19 @ 1:35 PM
✅
440kj
91rpm
39%
19mph
Thursday 10/8/20 @ 11:25 PM
383kj
91rpm
38%
18mph
Wednesday 7/10/19 @ 1:29 PM
✅
436kj
97rpm
36%
19mph
Tuesday 7/14/20 @ 9:23 PM
386kj
87rpm
41%
18mph
Wednesday 5/29/19 @ 9:40 PM
✅
492kj
89rpm
43%
21mph
Friday 6/19/20 @ 8:45 PM
354kj
81rpm
43%
18mph
Wednesday 4/8/20 @ 4:45 PM
✅
382kj
91rpm
40%
19mph
Tuesday 4/21/20 @ 9:28 PM
346kj
81rpm
42%
18mph
Monday 3/30/20 @ 4:11 PM
✅
391kj
90rpm
41%
19mph
Monday 3/30/20 @ 9:33 PM
343kj
80rpm
42%
18mph
Workouts
379
kj
Tuesday 10/17/23
244
kj
Monday 10/5/20
247
kj
Tuesday 4/7/20
383
kj
Thursday 10/8/20
386
kj
Tuesday 7/14/20
354
kj
Friday 6/19/20