Shake and Bake
Workouts
Sunday 6/28/20 @ 5:21 PM
✅
546kj
89rpm
42%
19mph
Friday 6/26/20 @ 3:58 PM
421kj
92rpm
37%
17mph
Friday 2/5/21 @ 9:29 PM
✅
257kj
86rpm
43%
19mph
Tuesday 12/1/20 @ 7:17 PM
188kj
85rpm
38%
16mph
Wednesday 7/15/20 @ 6:53 PM
✅
266kj
92rpm
41%
19mph
Thursday 7/23/20 @ 6:7 PM
191kj
92rpm
36%
17mph
Friday 6/26/20 @ 3:10 PM
✅
404kj
95rpm
39%
19mph
Sunday 6/28/20 @ 3:36 PM
317kj
85rpm
39%
17mph
Wednesday 6/24/20 @ 5:36 PM
✅
539kj
90rpm
42%
19mph
Monday 6/22/20 @ 7:28 PM
385kj
84rpm
39%
17mph
Wednesday 7/24/19 @ 2:9 PM
✅
405kj
85rpm
43%
19mph
Friday 9/13/19 @ 6:6 PM
289kj
86rpm
38%
17mph
Wednesday 5/6/20 @ 5:14 PM
✅
257kj
92rpm
40%
19mph
Monday 2/17/20 @ 6:30 PM
194kj
90rpm
36%
16mph
Saturday 4/18/20 @ 5:25 PM
✅
486kj
88rpm
41%
18mph
Tuesday 4/28/20 @ 4:27 PM
360kj
81rpm
38%
16mph
Wednesday 1/29/20 @ 2:50 PM
✅
436kj
87rpm
40%
18mph
Thursday 2/20/20 @ 10:40 PM
370kj
87rpm
37%
16mph
Saturday 3/30/19 @ 7:56 PM
✅
311kj
89rpm
38%
17mph
Saturday 9/21/19 @ 9:17 PM
219kj
80rpm
35%
14mph
Workouts
188
kj
Tuesday 12/1/20
191
kj
Thursday 7/23/20
385
kj
Monday 6/22/20
289
kj
Friday 9/13/19
370
kj
Thursday 2/20/20