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Shake and Bake
brown4girls
Denver #PZP
83 🔥
Beat bionicspingirl
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
47
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
Saturday 4/18/20 @ 3:54 PM
✅
449
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 2:32 PM
441
kj
86
rpm
40
%
18
mph
Monday 11/30/20 @ 3:44 PM
✅
393
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 11:57 AM
369
kj
87
rpm
41
%
18
mph
Wednesday 9/22/21 @ 2:14 PM
181
kj
78
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 10/2/21 @ 2:21 PM
✅
228
kj
78
rpm
44
%
18
mph
Sunday 4/4/21 @ 3:2 PM
46
kj
77
rpm
34
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Wednesday 12/30/20 @ 2:42 PM
✅
76
kj
82
rpm
42
%
18
mph
Sunday 2/14/21 @ 3:46 PM
✅
400
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 8:25 PM
375
kj
84
rpm
43
%
18
mph
Monday 12/31/18 @ 4:34 PM
56
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 1/31/21 @ 4:48 PM
✅
67
kj
83
rpm
40
%
17
mph
Saturday 1/30/21 @ 3:26 PM
472
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 2:38 PM
✅
492
kj
88
rpm
41
%
18
mph
Friday 11/27/20 @ 4:17 PM
207
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 7:53 PM
✅
208
kj
94
rpm
37
%
17
mph
Saturday 8/29/20 @ 3:13 PM
✅
493
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 7:29 PM
337
kj
81
rpm
44
%
16
mph
Saturday 1/25/20 @ 11:28 PM
✅
236
kj
75
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 1/23/20 @ 11:37 AM
167
kj
73
rpm
40
%
16
mph
Previous Workouts
Next Workouts
brown4girls
Denver #PZP
83 🔥
Beat bionicspingirl
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
47
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
449
kj
Saturday 4/18/20
441
kj
Saturday 1/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Monday 11/30/20
369
kj
Monday 3/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
181
kj
Wednesday 9/22/21
✅
228
kj
Saturday 10/2/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
46
kj
Sunday 4/4/21
✅
76
kj
Wednesday 12/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Sunday 2/14/21
375
kj
Monday 12/21/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
56
kj
Monday 12/31/18
✅
67
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
472
kj
Saturday 1/30/21
✅
492
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Friday 11/27/20
✅
208
kj
Friday 1/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Saturday 8/29/20
337
kj
Monday 8/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
236
kj
Saturday 1/25/20
167
kj
Thursday 1/23/20
Previous Workouts
Next Workouts