Shake and Bake

Workouts

Sunday 4/17/22 @ 2:48 PM
173kj
72rpm
41%
16mph
30 min My Mixtape Ride
Jenn Sherman
Thursday 4/28/22 @ 6:9 PM
✅
290kj
70rpm
52%
20mph
Wednesday 8/11/21 @ 12:47 PM
34kj
86rpm
28%
13mph
10 min Low Impact Ride
Christine D'Ercole
Friday 6/18/21 @ 10:6 PM
✅
79kj
81rpm
43%
18mph
Saturday 5/8/21 @ 4:20 PM
215kj
0rpm
0%
0mph
45 min Sundays with Love
Ally Love
Thursday 12/5/19 @ 11:10 PM
✅
462kj
72rpm
53%
20mph
Wednesday 4/7/21 @ 3:41 PM
✅
127kj
86rpm
37%
16mph
20 min Reflection Ride
Christine D'Ercole
Friday 4/16/21 @ 8:27 PM
121kj
67rpm
44%
16mph
Monday 11/2/20 @ 3:47 PM
284kj
71rpm
41%
15mph
45 min Live DJ Ride
Robin Arzón
Saturday 10/31/20 @ 7:6 PM
✅
461kj
72rpm
52%
20mph
Monday 5/25/20 @ 2:27 PM
286kj
84rpm
45%
19mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 9:21 PM
✅
287kj
84rpm
45%
19mph
Saturday 3/21/20 @ 3:32 PM
224kj
84rpm
41%
18mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Friday 3/13/20 @ 9:0 PM
✅
318kj
73rpm
53%
21mph
Saturday 6/15/19 @ 3:31 PM
kj
rpm
%
0mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/19/19 @ 1:58 PM
✅
566kj
80rpm
47%
19mph
Saturday 1/26/19 @ 9:31 PM
353kj
82rpm
43%
18mph
45 min Feel Good Ride
Ally Love
Friday 1/18/19 @ 1:42 PM
✅
460kj
79rpm
49%
20mph
Wednesday 12/26/18 @ 3:49 PM
347kj
82rpm
42%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Thursday 12/27/18 @ 3:1 PM
✅
480kj
77rpm
51%
20mph

Workouts

30 min My Mixtape Ride
Jenn Sherman
173 kj
Sunday 4/17/22
✅ 290 kj
Thursday 4/28/22
10 min Low Impact Ride
Christine D'Ercole
34 kj
Wednesday 8/11/21
✅ 79 kj
Friday 6/18/21
45 min Sundays with Love
Ally Love
215 kj
Saturday 5/8/21
✅ 462 kj
Thursday 12/5/19
20 min Reflection Ride
Christine D'Ercole
✅ 127 kj
Wednesday 4/7/21
121 kj
Friday 4/16/21
45 min Live DJ Ride
Robin Arzón
284 kj
Monday 11/2/20
✅ 461 kj
Saturday 10/31/20
30 min P!nk Ride
Christine D'Ercole
286 kj
Monday 5/25/20
✅ 287 kj
Saturday 11/2/19
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
224 kj
Saturday 3/21/20
✅ 318 kj
Friday 3/13/20
60 min Epic Sing Along Ride
Jenn Sherman
kj
Saturday 6/15/19
✅ 566 kj
Sunday 5/19/19
45 min Feel Good Ride
Ally Love
353 kj
Saturday 1/26/19
✅ 460 kj
Friday 1/18/19
45 min Crank It Up Ride
Christine D'Ercole
347 kj
Wednesday 12/26/18
✅ 480 kj
Thursday 12/27/18