Shake and Bake
VS
Workouts
Friday 5/8/20 @ 2:57 PM
✅
734kj
86rpm
42%
18mph
Thursday 6/3/21 @ 9:19 PM
608kj
87rpm
38%
17mph
Sunday 3/28/21 @ 3:6 PM
40kj
83rpm
22%
10mph
Sunday 3/28/21 @ 4:56 PM
✅
109kj
90rpm
35%
16mph
Monday 2/15/21 @ 3:52 PM
✅
551kj
82rpm
45%
19mph
Friday 2/19/21 @ 10:58 PM
388kj
86rpm
38%
17mph
Monday 5/11/20 @ 3:0 PM
✅
359kj
86rpm
41%
18mph
Wednesday 5/13/20 @ 2:16 AM
284kj
87rpm
38%
17mph
Friday 4/3/20 @ 2:45 PM
✅
501kj
89rpm
41%
18mph
Sunday 10/13/19 @ 9:19 PM
404kj
81rpm
40%
17mph
Monday 9/2/19 @ 3:22 PM
✅
333kj
86rpm
40%
17mph
Friday 8/2/19 @ 1:7 AM
294kj
84rpm
39%
17mph
Tuesday 4/23/19 @ 4:12 PM
24kj
79rpm
25%
11mph
Wednesday 5/8/19 @ 1:35 AM
✅
52kj
80rpm
37%
15mph
Thursday 5/2/19 @ 2:45 PM
✅
346kj
82rpm
41%
17mph
Sunday 5/5/19 @ 5:21 PM
306kj
84rpm
39%
17mph
Monday 4/8/19 @ 2:9 PM
✅
347kj
80rpm
42%
18mph
Tuesday 4/9/19 @ 12:39 AM
297kj
80rpm
40%
17mph
Wednesday 2/6/19 @ 5:28 PM
✅
251kj
71rpm
48%
18mph
Saturday 3/2/19 @ 7:21 PM
206kj
71rpm
45%
17mph
brown4girls
Denver #PZP
227
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
22
Workouts
608
kj
Thursday 6/3/21
284
kj
Wednesday 5/13/20
404
kj
Sunday 10/13/19
294
kj
Friday 8/2/19
206
kj
Saturday 3/2/19