Shake and Bake
Workouts
Sunday 1/22/23 @ 5:36 PM
✅
161kj
81rpm
35%
15mph
Monday 4/24/23 @ 10:38 PM
139kj
79rpm
34%
14mph
Thursday 1/26/23 @ 9:54 AM
✅
228kj
79rpm
36%
15mph
Saturday 1/28/23 @ 3:38 PM
178kj
73rpm
34%
13mph
Saturday 5/7/22 @ 5:43 PM
✅
154kj
80rpm
36%
15mph
Thursday 3/25/21 @ 9:14 AM
88kj
80rpm
27%
12mph
Thursday 3/4/21 @ 2:7 PM
✅
131kj
79rpm
41%
17mph
Sunday 1/3/21 @ 3:1 PM
82kj
73rpm
35%
13mph
Tuesday 1/26/21 @ 2:1 PM
✅
265kj
81rpm
38%
16mph
Wednesday 6/3/20 @ 9:12 AM
100kj
71rpm
25%
10mph
Monday 11/23/20 @ 6:38 PM
✅
348kj
78rpm
36%
15mph
Friday 11/27/20 @ 1:33 PM
165kj
77rpm
27%
11mph
Thursday 1/23/20 @ 1:0 PM
79kj
71rpm
35%
13mph
Sunday 7/12/20 @ 10:59 AM
✅
84kj
68rpm
37%
14mph
Saturday 5/9/20 @ 2:52 AM
✅
190kj
76rpm
42%
16mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Tuesday 4/7/20 @ 12:53 AM
✅
233kj
78rpm
37%
15mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Friday 2/21/20 @ 1:7 PM
✅
102kj
72rpm
39%
15mph
Monday 2/24/20 @ 10:5 AM
53kj
58rpm
33%
10mph
Workouts
178
kj
Saturday 1/28/23
88
kj
Thursday 3/25/21
100
kj
Wednesday 6/3/20
190
kj
Monday 3/2/20