Shake and Bake
Workouts
Saturday 10/14/23 @ 1:50 PM
✅
418kj
73rpm
49%
19mph
Saturday 1/27/24 @ 3:52 PM
300kj
72rpm
43%
17mph
Friday 4/2/21 @ 2:31 PM
✅
189kj
78rpm
45%
19mph
Thursday 1/28/21 @ 2:4 AM
149kj
87rpm
37%
16mph
Sunday 9/26/21 @ 8:46 PM
✅
216kj
76rpm
43%
17mph
Saturday 4/2/22 @ 8:8 PM
187kj
86rpm
37%
16mph
Thursday 11/4/21 @ 12:36 AM
✅
258kj
79rpm
45%
19mph
Saturday 3/20/21 @ 8:24 PM
234kj
90rpm
39%
18mph
Tuesday 5/11/21 @ 2:50 PM
✅
275kj
79rpm
46%
19mph
Tuesday 5/4/21 @ 12:55 AM
235kj
88rpm
40%
18mph
Thursday 8/12/21 @ 11:58 PM
52kj
72rpm
38%
15mph
Sunday 10/18/20 @ 3:3 PM
✅
76kj
76rpm
45%
18mph
Thursday 7/1/21 @ 9:58 PM
✅
404kj
74rpm
48%
19mph
Friday 7/2/21 @ 2:5 AM
395kj
79rpm
47%
19mph
Thursday 6/3/21 @ 1:55 PM
✅
808kj
78rpm
46%
19mph
Sunday 10/18/20 @ 1:31 PM
761kj
82rpm
43%
19mph
Sunday 4/4/21 @ 4:10 PM
✅
572kj
79rpm
47%
19mph
Saturday 11/21/20 @ 3:47 PM
494kj
81rpm
44%
18mph
Sunday 2/14/21 @ 5:4 PM
✅
578kj
81rpm
46%
19mph
Friday 2/19/21 @ 2:14 AM
537kj
83rpm
44%
19mph
Workouts
187
kj
Saturday 4/2/22
234
kj
Saturday 3/20/21
235
kj
Tuesday 5/4/21
395
kj
Friday 7/2/21
761
kj
Sunday 10/18/20
494
kj
Saturday 11/21/20