Shake and Bake
Workouts
Monday 1/15/24 @ 2:36 PM
426kj
66rpm
52%
19mph
Wednesday 1/27/21 @ 1:30 AM
✅
486kj
70rpm
54%
20mph
Sunday 10/8/23 @ 3:18 PM
✅
775kj
68rpm
50%
19mph
Saturday 6/3/23 @ 4:25 PM
733kj
79rpm
44%
18mph
Saturday 1/1/22 @ 6:39 PM
✅
306kj
67rpm
55%
20mph
Wednesday 12/8/21 @ 1:49 AM
252kj
71rpm
48%
18mph
Wednesday 12/29/21 @ 7:29 PM
✅
241kj
81rpm
42%
18mph
Saturday 3/21/20 @ 10:14 PM
220kj
88rpm
39%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
303kj
80rpm
47%
20mph
Saturday 8/15/20 @ 4:45 PM
293kj
79rpm
48%
20mph
Friday 10/16/20 @ 1:46 PM
213kj
74rpm
43%
17mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Thursday 9/10/20 @ 6:26 PM
203kj
74rpm
42%
17mph
Sunday 9/13/20 @ 4:17 AM
✅
276kj
83rpm
44%
19mph
Tuesday 5/26/20 @ 8:58 PM
250kj
67rpm
51%
18mph
Wednesday 5/27/20 @ 12:40 AM
✅
303kj
81rpm
47%
20mph
Monday 5/18/20 @ 5:28 PM
238kj
70rpm
48%
18mph
Friday 5/8/20 @ 8:57 PM
✅
308kj
81rpm
49%
20mph
Sunday 5/3/20 @ 11:13 PM
✅
420kj
66rpm
54%
19mph
Wednesday 3/25/20 @ 6:28 PM
344kj
79rpm
43%
18mph
Workouts
733
kj
Saturday 6/3/23
220
kj
Saturday 3/21/20
203
kj
Thursday 9/10/20
250
kj
Tuesday 5/26/20
344
kj
Wednesday 3/25/20